2019 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
5/1/2019
(Wed) 		0.50 00:03:27 8.70 15.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/1/2019
(Wed) 		14.93 01:14:54 11.96 19.10 775 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/3/2019
(Fri) 		0.50 00:04:19 6.95 14.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/3/2019
(Fri) 		0.53 00:05:23 5.91 12.30 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/4/2019
(Sat) 		6.41 00:37:06 10.37 16.40 263 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/5/2019
(Sun) 		10.08 00:58:54 10.27 19.40 414 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/6/2019
(Mon) 		0.50 00:03:55 7.66 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/6/2019
(Mon) 		14.93 01:22:45 10.83 0.00 690 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/10/2019
(Fri) 		0.50 00:03:45 8.00 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/10/2019
(Fri) 		0.83 00:07:53 6.32 0.00 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/15/2019
(Wed) 		0.50 00:03:45 8.00 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/15/2019
(Wed) 		10.21 00:56:21 10.87 20.00 472 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/17/2019
(Fri) 		0.50 00:03:57 7.59 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/20/2019
(Mon) 		0.50 00:03:59 7.53 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/20/2019
(Mon) 		6.03 00:39:21 9.19 15.30 221 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/22/2019
(Wed) 		0.50 00:03:57 7.59 12.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/22/2019
(Wed) 		14.91 01:17:41 11.52 20.20 695 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/25/2019
(Sat) 		10.46 00:47:50 13.12 20.39 585 206 general: testing - solo 0 2 - Moderate   0 200 102 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
5/26/2019
(Sun) 		30.31 02:06:03 14.43 23.19 1852 206 general: event - solo 0 2 - Moderate   0 570 124 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: Bike the Drive
5/26/2019
(Sun) 		1.39 00:13:08 6.35 13.40 58 206 general: event - solo 0 2 - Moderate   0 35 93 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
5/27/2019
(Mon) 		20.23 01:37:03 12.51 21.87 1190 206 training: general - solo 0 2 - Moderate   0 620 113 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
5/28/2019
(Tue) 		1.46 00:15:12 5.76 9.40 42 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: riding with kennedy
5/29/2019
(Wed) 		0.50 00:03:44 8.04 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/29/2019
(Wed) 		14.95 01:19:11 11.33 18.40 691 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/30/2019
(Thu) 		0.51 00:04:02 7.59 12.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/30/2019
(Thu) 		7.21 00:39:15 11.02 18.90 333 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/31/2019
(Fri) 		0.51 00:04:01 7.62 14.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/31/2019
(Fri) 		0.72 00:05:52 7.36 12.70 22 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
May Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
28 171.11 15:06:43 11.68 23.19 8,496 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		1,425 108 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
298 1,952.47 191:35:12 11.08 35.86 92,896 207 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		14,226 112 140 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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