| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort
(manage levels) |
Route
(manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
6/1/2019
(Sat)
|
16.20 |
01:34:34 |
10.28 |
19.80 |
666 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
6/2/2019
(Sun)
|
8.79 |
00:57:00 |
9.25 |
16.30 |
320 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: trip to Prince of Peace for voters meeting |
6/3/2019
(Mon)
|
0.50 |
00:03:42 |
8.11 |
13.60 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/3/2019
(Mon)
|
15.95 |
01:21:17 |
11.77 |
19.40 |
824 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extra-long evening |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/5/2019
(Wed)
|
0.51 |
00:03:58 |
7.71 |
12.40 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/5/2019
(Wed)
|
15.95 |
01:20:16 |
11.92 |
19.20 |
820 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extra-long evening |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/6/2019
(Thu)
|
19.79 |
01:44:09 |
11.40 |
21.20 |
907 |
206 |
general: leisure -
solo
|
0 |
2 - Moderate |
Extra-long evening |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/7/2019
(Fri)
|
8.05 |
00:47:43 |
10.12 |
17.00 |
328 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
6/8/2019
(Sat)
|
10.05 |
00:55:18 |
10.90 |
17.00 |
461 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
6/9/2019
(Sun)
|
75.92 |
05:46:38 |
13.14 |
24.59 |
3785 |
206 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
1,098 |
115 |
147 |
Road: Flat |
Specialized Sequoia
Road |
Breaking Winds |
| Comments: 2019 GIBT day 1 |
6/10/2019
(Mon)
|
45.42 |
03:40:29 |
12.36 |
27.89 |
2389 |
206 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
1,204 |
120 |
153 |
Road: Flat |
Specialized Sequoia
Road |
Breaking Winds |
| Comments: 2019 GIBT day 2 |
6/11/2019
(Tue)
|
31.16 |
02:36:45 |
11.93 |
26.03 |
1380 |
206 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
1,304 |
101 |
143 |
Road: Rolling |
Specialized Sequoia
Road |
Breaking Winds |
| Comments: 2019 GIBT day 3 |
6/12/2019
(Wed)
|
51.20 |
04:08:03 |
12.38 |
35.86 |
2029 |
206 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
3,348 |
121 |
136 |
Road: Flat |
Specialized Sequoia
Road |
Breaking Winds |
| Comments: 2019 GIBT day 4 |
6/13/2019
(Thu)
|
57.89 |
05:12:03 |
11.13 |
31.85 |
2545 |
206 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
3,127 |
115 |
136 |
Road: Rolling |
Specialized Sequoia
Road |
Breaking Winds |
| Comments: 2019 GIBT day 5 |
6/14/2019
(Fri)
|
53.21 |
04:08:28 |
12.85 |
26.80 |
1829 |
206 |
general: event -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
1,005 |
112 |
129 |
Road: Flat |
Specialized Sequoia
Road |
Breaking Winds |
| Comments: 2019 GIBT day 6 |
6/17/2019
(Mon)
|
5.77 |
00:38:20 |
9.03 |
16.40 |
209 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/17/2019
(Mon)
|
0.50 |
00:03:50 |
7.83 |
0.00 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/19/2019
(Wed)
|
0.50 |
00:04:11 |
7.17 |
12.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/19/2019
(Wed)
|
10.09 |
00:56:14 |
10.77 |
18.20 |
467 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
6/22/2019
(Sat)
|
20.20 |
02:03:35 |
9.81 |
17.30 |
823 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
6/23/2019
(Sun)
|
11.23 |
01:14:40 |
9.02 |
22.52 |
531 |
206 |
general: leisure -
solo
|
0 |
2 - Moderate |
|
0 |
888 |
0 |
133 |
Road: Flat |
unknown make Bike Share
Cruiser |
Breaking Winds |
| Comments: |
| June Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 21 |
458.88 |
39:21:13 |
11.79 |
35.86 |
20,369 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
11,974 |
114 |
140 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 298 |
1,952.47 |
191:35:12 |
11.08 |
35.86 |
92,896 |
207 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
14,226 |
112 |
140 |
n/a |
n/a |
n/a |
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