Texas Canine Ambush   
 Ride Stats
Distance: 29.38 miles Altitude Gain: 940 ft Avg Speed: 14.95 mph
Route: Horseheads Avg Grade: 0 % Max Grade: 0 %
Max HR: 166 bpm Avg HR: 124 bpm Terrain: Road: Rolling
Bike: custom built Cipollini RB800 Road Club: Schuyler County Cycling Club
Weather Conditions: Overcast\Light Rain 58 F WSW wind @ 8 mph
Navigate by: blog entry | ride entry | any entry
<< Prev Blog  Friday, June 7, 2024  Next Blog >>
 Slow Ride to Horseheads
Got out early today on the bike as today is a drive day as tomorrow's metric century is deep in PA. Rode easily up SR 14 and touched up the milage markers on the ITT course and occasionally stopped to remove road debris. Kept it in the small chainring and spun up to Horseheads. Returned on Middle Road until dropping down the Smith Rd back to SR 14. Was treated to some light rain in Horseheads. Returned on the ITT course and touched up the markings and removed debris on the back side of the course. Intended to keep it in the small chainring and hopefully qualify for a recovery ride but with the downgrade and strong tailwind I was running out of gears. Computer Nanny gave me a TEMPO ride rather than the RECOVERY I was hoping for, so my system must be a bit stressed after too hard days of riding. Rapid heartrate with low wattage isn't a good sign..

0 member views | 244 total views          report problem |
 
 My Blog Calendar
<<<Jun 2024>>>
MTWTFSS
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 My Recent Blogs
10/12 - Tour de Greene
10/10 - Capital Rail Trail
10/9 - Bad Ride at Cheraw
10/8 - Cheraw, SC Metric
10/7 - Rockingham, NC
 My Profile
  neonflux click to learn more about premier membership

click to enlarge
view my journal
Lifetime: 104,672 mi
Member No. 37801
Member since: Dec 2009
Home: Montour Falls, NY 
Look Blade RS 795 Iconic Ltd
Road bike
Schuyler County Cycling Club

The views expressed here are those of this author only and do not necessarily represent the views of, and should not be attributed to, bikejournal.com's owners. All blogs must follow the terms set forth in the blog agreement. Report any problems to the web administrator.
Copyright © 2001-2024 bikejournal.com  |  All rights reserved