2023 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
11/6/2023
(Mon)
6.85 00:30:00 0.00 13.70 indoor ride 0 training: general - solo none 236 0 59 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: A 20-minute walk with Gin-Gin, then a 30-minute indoor ride -to increase my activity level since outdoor exercise activities are becoming less.
105 HR; 165 Kcal;
11/7/2023
(Tue)
2.10 00:09:00 0.00 14.00 sprinkles Avg: 50
general: testing - solo (ATB) Std 236 0 0 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments:

Approximate measured miles from home:
-to High Point cul de sac and back;
-to Twin Ponds cul de sac w/ 4x around and back;
11/9/2023
(Thu)
6.40 00:30:00 0.00 12.80   0 training: general - solo none 236 0 50 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: Indoor
109 HR; 148 Kcal;
11/10/2023
(Fri)
12.96 00:46:24 28.80 16.76 overcast, breezy, and cool. 0 training: general - solo (ATB)Hill & Towpath 236 393 138 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments: On the ride, I inspected the Gallup Road bridge which is closed for repairs. As of today, the canal has not yet been drained for the Winter.
11/12/2023
(Sun)
10.77 00:40:52 24.90 15.81 cold and clear Avg: 38
training: general - solo (ATB)Hill & Towpath 236 207 0 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments: I biked along the Erie Canal and did a bit of reconnoitering along a section from Spencerport to Gallup Road.
11/13/2023
(Mon)
7.10 00:30:00 0.00 14.20 indoor 0 training: general - solo none 236 0 64 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 106HR;174 Kcal;
11/15/2023
(Wed)
31.73 02:36:54 0.00 12.13 warming; high wispy clouds and a southerly breeze! Min: 50
Max: 62
general: touring - group Touring Charlotte, Greece, and Parma 236 570 77 0 0 Road: Flat  Juiced Rip Current S
Electric
The "Corps of Codgers"
Comments: Last night I got a call from Bob D. suggesting we get out on a ride. The forecast was for warm temperatures and a Southerly breeze. When I woke up this morning at 4 am the temperature was frosty(32), by ride time the temperature had warmed to 50.

We headed North and East with a goal to drop in on Bob H. at Edgemere and Island Cottage Roads at the Lake. Bob H. is recovering from his 2nd TKR (he's tied with me now). Side note: between the three of us we've been through 6 joint replacements, -not to mention that Bob D. has a kidney donated by his wife!
11/17/2023
(Fri)
4.84 00:17:41 0.00 16.42 Rain and breezy w/temperatures falling. Min: 54
Max: 62
general: leisure - solo (ATB) Std 236 148 139 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments:

At the beginning of my ride, there were only a few drops of rain. My plan was to ride my bike to the Turkey Farm on the ridge and take pictures of the Thanksgiving flock. If I had made it there, I would have said a prayer for their well-being, but unfortunately, the rain that was driven by the wind became too heavy. So, I made it a short ride on the Juiced RCS Fat-tired Bicycle and got completely soaked by the time I reached the garage.
11/23/2023
(Thu)
13.48 00:58:16 27.10 13.88 light westerly breeze Min: 39
Max: 41
training: general - solo (ATB)Hill & Towpath 236 401 100 0 0 Road: Rolling  Juiced Rip Current S
Electric
USA Towpath and Trail Riders association
Comments: Thanksgiving morning ride.
11/26/2023
(Sun)
7.15 00:30:00 0.00 14.30 indoor 0 training: general - solo none 236 0 66 0 0 Road: Flat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 107 HR; 178 Kcal;
November Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
10 103.38 07:29:07 28.80 14.00 n/a Min: 39
Avg: 44
Max: 62
n/a n/a 236 1,719 86 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
81 1,094.65 76:38:27 37.50 14.47 n/a Min: 37
Avg: 60
Max: 90
n/a n/a 236 18,227 122 3,493 101 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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