2023 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
6/1/2023
(Thu)
60.00 04:08:17 36.20 14.50 warm to hot Min: 78
Max: 88
general: touring - group East to Irondequoit Bay outlet and back 234 1,576 280 0 0 Road: Rolling  Juiced Rip Current S
Electric
The "Corps of Codgers"
Comments:
6/4/2023
(Sun)
9.51 00:30:35 29.20 18.66 cooler with a northerly breeze. Min: 62
Max: 64
training: general - solo INTERVALS around the block 236 153 305 0 0 Road: Flat  Juiced CCX
Road
Cycle Time Century
Comments:
6/5/2023
(Mon)
7.17 00:38:51 23.50 11.07 westerly light breeze Avg: 64
training: general - solo Cheap & Dirty 10k 236 221 86 0 0 Road: Flat Specialized 40lb-Globe
700c Hybrid
Cycle Time Century
Comments:
6/17/2023
(Sat)
10.74 00:46:56 33.50 13.73 nw wind sunny Avg: 65
training: general - solo (ATB)Hill & Towpath 236 347 0 0 0 Road: Rolling  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: Pleasant hill and towpath ride! The strava AP incorrectly calculated the mileage (actual mileage is 10.74)
https://www.mapmyride.com/routes/view/5589859978/

6/19/2023
(Mon)
10.44 00:44:43 28.50 14.01 clear and sunny w/easterly breeze Avg: 71
training: general - solo Palmyra/Yellow Mills Tour 234 219 0 0 0 Road: Rolling  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: GPS tracking inaccuracies
https://www.mapmyride.com/routes/view/5592589006/
6/20/2023
(Tue)
10.21 00:36:24 30.70 16.83 cool start warming quickly 0 training: general - solo on the Canal 234 219 138 0 0 Road: Rolling  Juiced Rip Current S
Electric
USA Towpath and Trail Riders association
Comments: Reversing yesterday's ride, with the fat tire RCS. Seemed more tedious less slower than yesterday's CCX ride!
6/22/2023
(Thu)
10.20 00:35:47 32.70 17.10 Partly cloudy and mild Avg: 63
training: general - solo 10mi.T.T. w/PineHill elevation 235 227 146 0 0 Road: Rolling  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: Retracing my 10 mile Time Trial on the CCX travelling the route in CW direction.
6/23/2023
(Fri)
10.39 00:33:18 0.00 0.00 cloudy, light SSE breeze Avg: 67
training: general - solo 10mi.T.T. w/PineHill elevation 235 212 171 0 0 Road: Rolling  Juiced Rip Current S
Electric
USA Towpath and Trail Riders association
Comments: 4th circuit of the 10 mile TT over the past 7 days.

Today was the fourth 10 mile TT circuit on my Juiced bikes. Two CW circuits and two CCW trips -alternating between the Juiced CCX and the Juiced RCS. Saw Bill Kuhn on his jog, we stopped and had a quick chat -the guy looks good at 84.
6/25/2023
(Sun)
15.22 00:58:20 27.00 15.65 Sunny and warming with a significant humidity level(91%). Avg: 69
training: general - solo untitled 235 308 124 0 0 Road: Rolling  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: https://www.strava.com/activities/9332299204

Along the towpath from Redman Road to Gallup Road, I saw several cyclist this morning. A note to the folks walking their dogs on the towpath: You get partial praise for bagging you animals deposits along the way. Full praise when you take the bagged excrement with you when you leave.


Brockport has added another fix-it repair station-this one is at the Redman Road trailhead A salute to the four volunteer caretakers working along the towpath at Sweden Walker Road this morning!
6/29/2023
(Thu)
34.76 02:40:37 29.10 12.98 sunny but overcast from smoke Avg: 68
general: touring - group (ATB)Hill & Towpath 235 970 93 0 0 Road: Rolling  Juiced Rip Current S
Electric
The "Corps of Codgers"
Comments:
June Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
10 178.64 12:13:48 36.20 14.60 n/a Min: 62
Avg: 66
Max: 88
n/a n/a 235 4,452 167 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
81 1,094.65 76:38:27 37.50 14.47 n/a Min: 37
Avg: 60
Max: 90
n/a n/a 236 18,227 122 3,493 101 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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