2023 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
9/6/2023
(Wed)
60.88 04:10:00 37.50 14.61 Hot-hot and dry Min: 78
Max: 90
general: touring - group Albion-Lockport 236 80 107 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments:
9/25/2023
(Mon)
5.00 00:19:48 0.00 15.15 indoor 0 training: general - solo none 237 0 79 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: The right time of the year for a morning warm-up on the Stationary Recumbent.
134 kcal, 101 HR
9/27/2023
(Wed)
5.00 00:20:23 0.00 14.72 indoor 0 training: general - solo none 235 0 74 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 106 HR; 130 Kcal
September Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
3 70.88 04:50:11 37.50 14.66 n/a Min: 78
Avg: 0
Max: 90
n/a n/a 236 80 86 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
81 1,094.65 76:38:27 37.50 14.47 n/a Min: 37
Avg: 60
Max: 90
n/a n/a 236 18,227 122 3,493 101 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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