2023 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1/2/2023
(Mon)
10.96 00:41:00 0.00 16.04   Avg: 44
training: general - solo (ATB) Std 236 255 0 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments: https://www.mapmyride.com/routes/view/5350824361/
1/5/2023
(Thu)
17.08 01:06:44 25.90 15.36 partly sunny, somewhat breezy Min: 46
Max: 48
training: general - solo ATB : West and North 236 380 287 0 0 Road: Rolling  Juiced Rip Current S
Electric
team bikejournal
Comments: Finally, what has been a recent frustration with inaccurate GPS recording, an apparent galaxy update on my smart phone seems to have fixed the situation!

1/12/2023
(Thu)
5.75 00:30:00 0.00 11.50   0 training: general - solo none 235 0 39 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 126kcal, 91bpm/hr;
1/14/2023
(Sat)
6.75 00:30:00 0.00 13.50   0 training: general - solo none 235 0 57 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 101 HR, 160kcal;
1/15/2023
(Sun)
6.70 00:30:00 0.00 13.40   0 training: general - solo none 236 0 56 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 110HR, 159kcal;
1/16/2023
(Mon)
6.35 00:30:00 0.00 12.70   0 training: general - solo none 236 0 49 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 95HR,145kcal;
1/23/2023
(Mon)
7.15 00:30:00 0.00 14.30   0 training: general - solo none 237 0 66 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 178kcal, 107hr/bpm;
1/31/2023
(Tue)
6.85 00:34:00 0.00 12.09   0 training: general - solo none 238 0 44 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: Not enough snow to shovel and too cold to ride -that's January this year!
155kcal, 83HR;
January Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
8 67.59 04:51:44 25.90 14.07 n/a Min: 46
Avg: 44
Max: 48
n/a n/a 236 635 85 0 0 n/a n/a n/a
2/2/2023
(Thu)
6.70 00:30:00 0.00 13.40   0 training: general - solo none 238 0 56 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 158kcal,102HR;
2/5/2023
(Sun)
6.80 00:30:00 0.00 13.60   0 training: general - solo none 237 0 58 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 83HR 163kcal;
2/7/2023
(Tue)
6.65 00:30:00 0.00 13.30   0 training: general - solo none 241 0 55 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 98HR, 158kcal;
2/8/2023
(Wed)
12.22 00:44:22 0.00 16.53 low-40s and breezy; Windchill an aspect pedaling west; gusting winds to 13mph; Avg: 43
general: leisure - solo (ATB) Std 241 339 0 0 0 Road: Rolling  Juiced Rip Current S
Electric
None
Comments: Ebike ride through Spencerport(north end).
combined effort output:329 watts;
2/15/2023
(Wed)
25.31 01:49:00 0.00 13.93 unseasonably warm with a record high of 68f. Southerly wind gusts were challenging! Min: 62
Max: 68
training: general - group (ATB)Hill & Towpath 239 590 249 0 0 Road: Flat  Juiced Rip Current S
Electric
The "Corps of Codgers"
Comments: Bob D. and I were cycling along the North side of Spencerport into Parma and Hilton today. The weather was unseasonably warm with a record high of 68f. Southerly wind gusts were challenging!
2/20/2023
(Mon)
14.57 00:57:23 32.50 15.23 partly overcast, breezy and cooling; NW winds; Min: 40
Max: 43
training: general - solo (ATB)Hill & Towpath 240 441 290 0 0 Road: Rolling  Juiced Rip Current S
Electric
USA Towpath and Trail Riders association
Comments:
February Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
6 72.25 05:00:45 32.50 14.49 n/a Min: 40
Avg: 43
Max: 68
n/a n/a 239 1,370 141 0 0 n/a n/a n/a
3/20/2023
(Mon)
13.43 00:56:46 27.80 14.19 windy sunny and bright Min: 37
Max: 38
training: general - solo (ATB) Std 238 427 256 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments: https://www.strava.com/activities/8748193598
3/22/2023
(Wed)
17.76 01:00:00 28.00 17.76 sunny and cool Min: 44
Max: 45
training: general - solo (ATB) Std 238 315 0 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments: https://www.mapmyride.com/routes/view/5451919438/
March Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
2 31.19 01:56:46 28.00 16.22 n/a Min: 37
Avg: 0
Max: 45
n/a n/a 238 742 256 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
81 1,094.65 76:38:27 37.50 14.47 n/a Min: 37
Avg: 60
Max: 90
n/a n/a 236 18,227 122 3,493 101 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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