2018 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1/1/2018
(Mon) 		0.00 03:00:07 0.00 0.00 2014 206 training: endurance - solo 0 2 - Moderate   0 0 0 0 In: Trainer other 
Stat		 Breaking Winds
Comments:
1/2/2018
(Tue) 		0.50 00:03:42 8.11 15.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/2/2018
(Tue) 		1.78 00:14:48 7.22 13.30 47 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/3/2018
(Wed) 		0.66 00:06:01 6.58 12.60 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/3/2018
(Wed) 		0.71 00:06:18 6.76 13.40 17 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/4/2018
(Thu) 		0.65 00:05:56 6.57 12.60 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/4/2018
(Thu) 		0.72 00:06:53 6.28 12.00 18 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/5/2018
(Fri) 		0.65 00:05:39 6.90 13.70 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/8/2018
(Mon) 		0.50 00:04:13 7.11 11.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/8/2018
(Mon) 		7.64 00:48:42 9.41 15.10 266 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/9/2018
(Tue) 		0.50 00:03:44 8.04 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/9/2018
(Tue) 		8.24 00:50:13 9.85 18.20 321 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/10/2018
(Wed) 		0.65 00:05:18 7.36 12.50 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/10/2018
(Wed) 		0.86 00:08:16 6.24 15.30 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/11/2018
(Thu) 		0.66 00:06:05 6.51 12.90 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/12/2018
(Fri) 		0.55 00:06:18 5.24 10.80 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/22/2018
(Mon) 		0.66 00:05:17 7.50 14.90 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/22/2018
(Mon) 		7.62 00:47:48 9.56 16.90 297 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/23/2018
(Tue) 		0.50 00:04:06 7.32 12.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/23/2018
(Tue) 		5.73 00:40:20 8.52 13.00 200 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/24/2018
(Wed) 		0.65 00:05:46 6.76 13.30 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/24/2018
(Wed) 		5.78 00:43:15 8.02 14.90 178 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/25/2018
(Thu) 		0.65 00:05:12 7.50 15.30 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/25/2018
(Thu) 		1.82 00:16:56 6.45 14.40 44 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/26/2018
(Fri) 		9.13 01:07:09 8.16 16.20 282 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
1/27/2018
(Sat) 		21.28 02:34:17 8.28 18.20 656 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
1/28/2018
(Sun) 		6.24 00:47:03 7.96 14.90 192 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
1/29/2018
(Mon) 		0.78 00:05:39 8.28 14.50 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/29/2018
(Mon) 		7.71 00:47:17 9.78 16.20 303 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/30/2018
(Tue) 		0.50 00:03:37 8.29 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/30/2018
(Tue) 		8.09 00:52:01 9.33 17.90 282 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/31/2018
(Wed) 		0.85 00:08:24 6.07 12.50 23 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
1/31/2018
(Wed) 		8.28 00:50:52 9.77 18.80 325 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
January Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
33 111.54 16:07:12 8.63 18.80 5,733 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
397 1,954.63 204:22:39 10.40 30.39 89,536 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		36,614 112 134 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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