Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort (manage levels) |
Route (manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
3/1/2018
(Thu)
|
0.50 |
00:03:32 |
8.49 |
12.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/1/2018
(Thu)
|
0.93 |
00:08:15 |
6.76 |
13.70 |
26 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/2/2018
(Fri)
|
0.62 |
00:04:57 |
7.52 |
14.40 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/3/2018
(Sat)
|
0.61 |
00:05:57 |
6.15 |
12.90 |
17 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/3/2018
(Sat)
|
8.90 |
01:14:43 |
7.15 |
15.70 |
244 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
3/4/2018
(Sun)
|
9.45 |
01:19:53 |
7.10 |
13.70 |
259 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: can ride |
3/5/2018
(Mon)
|
0.50 |
00:04:07 |
7.29 |
12.40 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/5/2018
(Mon)
|
8.13 |
00:54:16 |
8.99 |
15.50 |
284 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/6/2018
(Tue)
|
0.65 |
00:05:10 |
7.55 |
13.50 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/6/2018
(Tue)
|
8.51 |
00:53:03 |
9.62 |
18.80 |
334 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/7/2018
(Wed)
|
0.82 |
00:06:55 |
7.11 |
13.60 |
23 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/7/2018
(Wed)
|
8.59 |
01:00:16 |
8.55 |
16.30 |
0 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/8/2018
(Thu)
|
0.75 |
00:08:29 |
5.30 |
12.90 |
21 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/8/2018
(Thu)
|
0.53 |
00:05:04 |
6.28 |
14.70 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/12/2018
(Mon)
|
0.50 |
00:04:05 |
7.35 |
11.70 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/12/2018
(Mon)
|
7.88 |
00:49:01 |
9.65 |
19.10 |
308 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/13/2018
(Tue)
|
0.50 |
00:04:22 |
6.87 |
12.00 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/13/2018
(Tue)
|
1.39 |
00:15:54 |
5.25 |
13.20 |
48 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/14/2018
(Wed)
|
0.50 |
00:04:11 |
7.17 |
12.30 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/14/2018
(Wed)
|
9.75 |
00:58:18 |
10.03 |
20.80 |
383 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/15/2018
(Thu)
|
0.62 |
00:05:51 |
6.36 |
13.40 |
17 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/15/2018
(Thu)
|
0.87 |
00:08:15 |
6.33 |
0.00 |
25 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/16/2018
(Fri)
|
0.50 |
00:04:00 |
7.50 |
13.40 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/16/2018
(Fri)
|
0.85 |
00:07:18 |
6.99 |
14.10 |
24 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/18/2018
(Sun)
|
2.23 |
00:20:26 |
6.55 |
15.00 |
61 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: Went to vote and visited a few pokemon go fixtures in the area. |
3/18/2018
(Sun)
|
12.90 |
01:28:09 |
8.78 |
18.10 |
449 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
3/19/2018
(Mon)
|
0.50 |
00:03:36 |
8.33 |
13.20 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/19/2018
(Mon)
|
0.85 |
00:07:00 |
7.29 |
14.70 |
23 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/21/2018
(Wed)
|
0.50 |
00:04:06 |
7.32 |
13.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/21/2018
(Wed)
|
6.06 |
00:45:30 |
7.99 |
14.10 |
187 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/22/2018
(Thu)
|
0.50 |
00:03:56 |
7.63 |
12.70 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/23/2018
(Fri)
|
1.04 |
00:09:59 |
6.25 |
12.90 |
28 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/25/2018
(Sun)
|
1.29 |
00:13:09 |
5.89 |
9.70 |
31 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
3/26/2018
(Mon)
|
0.50 |
00:03:49 |
7.86 |
12.20 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/26/2018
(Mon)
|
0.86 |
00:07:06 |
7.27 |
14.00 |
29 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/26/2018
(Mon)
|
0.86 |
00:07:06 |
7.27 |
14.00 |
29 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/27/2018
(Tue)
|
0.62 |
00:05:21 |
6.95 |
13.80 |
19 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/27/2018
(Tue)
|
0.85 |
00:07:15 |
7.03 |
14.00 |
24 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/28/2018
(Wed)
|
0.50 |
00:04:03 |
7.41 |
12.80 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/28/2018
(Wed)
|
1.37 |
00:11:28 |
7.17 |
13.20 |
31 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/29/2018
(Thu)
|
0.50 |
00:03:39 |
8.22 |
12.80 |
14 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/29/2018
(Thu)
|
0.85 |
00:08:18 |
6.14 |
13.60 |
24 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/31/2018
(Sat)
|
7.43 |
01:05:35 |
6.80 |
15.40 |
203 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
March Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
43 |
113.06 |
14:15:23 |
8.13 |
20.80 |
3,369 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
397 |
1,954.63 |
204:22:39 |
10.40 |
30.39 |
89,536 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
36,614 |
112 |
134 |
n/a |
n/a |
n/a |