2018 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
5/1/2018
(Tue) 		0.79 00:09:24 5.04 12.70 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/1/2018
(Tue) 		12.29 01:05:42 11.22 20.50 536 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/2/2018
(Wed) 		0.50 00:03:48 7.89 12.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/2/2018
(Wed) 		7.65 00:39:38 11.58 20.80 376 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/3/2018
(Thu) 		0.61 00:05:42 6.42 12.90 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/4/2018
(Fri) 		0.63 00:06:54 5.48 12.90 19 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/7/2018
(Mon) 		0.50 00:03:58 7.56 14.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/7/2018
(Mon) 		12.21 01:02:57 11.64 20.80 603 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/8/2018
(Tue) 		0.67 00:06:44 5.97 12.90 19 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/8/2018
(Tue) 		14.86 01:15:21 11.83 20.50 734 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/9/2018
(Wed) 		0.59 00:05:02 7.03 12.80 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/9/2018
(Wed) 		5.62 00:34:09 9.87 19.20 219 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/10/2018
(Thu) 		0.59 00:05:05 6.96 15.40 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/10/2018
(Thu) 		2.72 00:21:42 7.52 15.00 83 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/11/2018
(Fri) 		0.50 00:03:39 8.22 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/11/2018
(Fri) 		0.62 00:06:55 5.38 14.30 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/13/2018
(Sun) 		1.56 00:11:34 8.09 0.00 47 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/14/2018
(Mon) 		0.50 00:04:22 6.87 11.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/14/2018
(Mon) 		0.52 00:05:27 5.72 12.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/15/2018
(Tue) 		0.75 00:06:35 6.84 13.40 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/15/2018
(Tue) 		12.16 01:06:35 10.96 0.00 533 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/16/2018
(Wed) 		0.50 00:04:07 7.29 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/16/2018
(Wed) 		1.39 00:18:36 4.48 13.90 38 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/16/2018
(Wed) 		1.39 00:18:36 4.48 13.90 38 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/17/2018
(Thu) 		0.50 00:03:54 7.69 14.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/17/2018
(Thu) 		0.71 00:08:04 5.28 12.30 20 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/18/2018
(Fri) 		12.84 01:42:55 7.49 15.10 346 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/19/2018
(Sat) 		20.27 01:42:35 11.86 24.96 1217 206 training: general - solo 0 2 - Moderate   0 570 0 131 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: Sequia shakedown ride.
5/20/2018
(Sun) 		16.27 02:01:35 8.03 16.80 495 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/21/2018
(Mon) 		0.58 00:05:07 6.80 13.20 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/21/2018
(Mon) 		5.77 00:36:22 9.52 19.20 225 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/22/2018
(Tue) 		0.50 00:03:39 8.22 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/22/2018
(Tue) 		0.53 00:05:23 5.91 14.50 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/23/2018
(Wed) 		0.50 00:03:42 8.11 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/23/2018
(Wed) 		5.82 00:33:19 10.48 17.90 225 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/24/2018
(Thu) 		0.50 00:03:49 7.86 14.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/24/2018
(Thu) 		0.84 00:08:07 6.21 15.10 20 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/25/2018
(Fri) 		13.28 01:42:17 7.79 14.40 404 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/28/2018
(Mon) 		10.54 01:21:39 7.75 15.30 321 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/29/2018
(Tue) 		0.58 00:04:07 8.45 14.10 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/29/2018
(Tue) 		14.80 01:13:32 12.08 20.00 720 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/30/2018
(Wed) 		0.68 00:05:52 6.95 15.30 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/30/2018
(Wed) 		6.06 00:36:42 9.91 18.20 234 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/31/2018
(Thu) 		0.78 00:06:00 7.80 12.50 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/31/2018
(Thu) 		0.98 00:12:24 4.74 12.30 28 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
May Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
45 193.45 20:53:36 9.78 24.96 7,835 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		570 0 131 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
397 1,954.63 204:22:39 10.40 30.39 89,536 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		36,614 112 134 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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