2018 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
10/1/2018
(Mon) 		0.50 00:03:43 8.07 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/1/2018
(Mon) 		14.11 01:12:39 11.65 18.40 684 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/2/2018
(Tue) 		16.09 01:17:21 12.48 20.20 776 206 training: general - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/3/2018
(Wed) 		0.50 00:03:50 7.83 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/3/2018
(Wed) 		5.75 00:41:38 8.29 13.20 172 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/5/2018
(Fri) 		0.50 00:04:07 7.29 11.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/5/2018
(Fri) 		0.55 00:05:46 5.72 12.60 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/9/2018
(Tue) 		12.76 01:09:40 10.99 18.80 554 206 training: general - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/10/2018
(Wed) 		0.50 00:03:42 8.11 12.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/10/2018
(Wed) 		6.25 00:43:43 8.58 13.50 213 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/11/2018
(Thu) 		0.50 00:03:49 7.86 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/11/2018
(Thu) 		13.00 01:12:42 10.73 16.70 561 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/15/2018
(Mon) 		0.50 00:04:03 7.41 12.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/15/2018
(Mon) 		12.32 01:06:06 11.18 17.00 537 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/17/2018
(Wed) 		0.52 00:04:28 6.99 11.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/17/2018
(Wed) 		6.54 00:45:52 8.56 14.50 225 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/18/2018
(Thu) 		11.31 00:59:52 11.34 17.30 491 206 training: general - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/19/2018
(Fri) 		0.51 00:04:06 7.46 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/19/2018
(Fri) 		0.55 00:05:47 5.71 12.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/22/2018
(Mon) 		0.50 00:03:32 8.49 16.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/22/2018
(Mon) 		14.99 01:17:07 11.66 16.90 737 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/24/2018
(Wed) 		0.50 00:03:46 7.96 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/24/2018
(Wed) 		6.24 00:42:39 8.78 13.70 214 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/29/2018
(Mon) 		0.50 00:03:41 8.14 15.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/29/2018
(Mon) 		11.00 01:02:23 10.58 17.50 484 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/31/2018
(Wed) 		3.36 00:24:41 8.17 14.20 103 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
October Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
26 140.35 13:30:43 10.62 20.20 5,935 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
397 1,954.63 204:22:39 10.40 30.39 89,536 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		36,614 112 134 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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