| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort
(manage levels) |
Route
(manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
4/1/2018
(Sun)
|
1.51 |
00:15:33 |
5.83 |
9.80 |
37 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
4/2/2018
(Mon)
|
6.96 |
00:59:36 |
7.01 |
12.30 |
190 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
4/10/2018
(Tue)
|
0.50 |
00:03:58 |
7.56 |
14.30 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/10/2018
(Tue)
|
7.88 |
00:45:48 |
10.32 |
18.60 |
311 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/11/2018
(Wed)
|
0.50 |
00:04:00 |
7.50 |
12.80 |
14 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/11/2018
(Wed)
|
8.09 |
00:45:53 |
10.58 |
20.10 |
359 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/12/2018
(Thu)
|
0.50 |
00:04:00 |
7.50 |
12.40 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/12/2018
(Thu)
|
1.01 |
00:10:14 |
5.92 |
13.50 |
25 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/13/2018
(Fri)
|
0.50 |
00:03:58 |
7.56 |
13.80 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/13/2018
(Fri)
|
0.86 |
00:07:21 |
7.02 |
13.40 |
24 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/14/2018
(Sat)
|
4.48 |
00:38:00 |
7.07 |
12.20 |
124 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
4/16/2018
(Mon)
|
0.89 |
00:09:06 |
5.87 |
12.00 |
19 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/16/2018
(Mon)
|
7.68 |
00:43:24 |
10.62 |
19.40 |
335 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/17/2018
(Tue)
|
0.50 |
00:03:37 |
8.29 |
14.70 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/17/2018
(Tue)
|
7.66 |
00:44:03 |
10.43 |
18.50 |
297 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/18/2018
(Wed)
|
0.50 |
00:03:58 |
7.56 |
13.60 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/18/2018
(Wed)
|
12.02 |
01:04:01 |
11.27 |
18.30 |
524 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extra-long evening |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/19/2018
(Thu)
|
0.65 |
00:06:09 |
6.34 |
13.10 |
18 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/19/2018
(Thu)
|
0.87 |
00:07:38 |
6.84 |
14.00 |
20 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/21/2018
(Sat)
|
14.16 |
01:54:51 |
7.40 |
15.60 |
383 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
4/22/2018
(Sun)
|
12.51 |
01:29:09 |
8.42 |
14.80 |
382 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/23/2018
(Mon)
|
0.59 |
00:05:10 |
6.85 |
13.60 |
16 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/23/2018
(Mon)
|
9.99 |
00:54:34 |
10.98 |
18.10 |
435 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/24/2018
(Tue)
|
0.58 |
00:05:25 |
6.42 |
13.20 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/24/2018
(Tue)
|
8.17 |
00:47:36 |
10.30 |
18.50 |
316 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/25/2018
(Wed)
|
0.50 |
00:04:06 |
7.32 |
12.80 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/25/2018
(Wed)
|
12.01 |
01:04:15 |
11.22 |
18.80 |
524 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/26/2018
(Thu)
|
0.64 |
00:06:12 |
6.19 |
12.80 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/26/2018
(Thu)
|
1.90 |
00:17:22 |
6.56 |
18.80 |
51 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/27/2018
(Fri)
|
0.58 |
00:05:04 |
6.87 |
16.60 |
16 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/27/2018
(Fri)
|
0.87 |
00:07:24 |
7.05 |
13.80 |
25 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/29/2018
(Sun)
|
6.21 |
00:41:41 |
8.94 |
15.80 |
213 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
4/29/2018
(Sun)
|
1.82 |
00:14:21 |
7.61 |
0.00 |
40 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/30/2018
(Mon)
|
0.50 |
00:03:51 |
7.79 |
12.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
4/30/2018
(Mon)
|
12.08 |
01:04:29 |
11.24 |
19.90 |
527 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extra-long evening |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite
700c Hybrid |
Breaking Winds |
| Comments: |
| April Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 35 |
146.67 |
16:05:47 |
9.47 |
20.10 |
5,359 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 397 |
1,954.63 |
204:22:39 |
10.40 |
30.39 |
89,536 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
36,614 |
112 |
134 |
n/a |
n/a |
n/a |
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