2018 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
9/1/2018
(Sat) 		6.61 00:49:39 7.99 13.90 443 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/3/2018
(Mon) 		6.89 00:51:06 8.09 15.90 210 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/4/2018
(Tue) 		0.50 00:03:40 8.18 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/4/2018
(Tue) 		7.78 00:43:20 10.77 16.90 338 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/5/2018
(Wed) 		0.55 00:04:45 6.95 12.10 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/5/2018
(Wed) 		9.77 01:03:51 9.18 17.00 334 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/6/2018
(Thu) 		0.50 00:03:40 8.18 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/6/2018
(Thu) 		0.82 00:07:13 6.82 13.00 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/8/2018
(Sat) 		6.97 00:48:36 8.60 14.90 239 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/9/2018
(Sun) 		12.24 01:23:03 8.84 16.20 420 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: can ride
9/10/2018
(Mon) 		0.50 00:03:35 8.37 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/10/2018
(Mon) 		15.02 01:19:00 11.41 19.80 655 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/11/2018
(Tue) 		0.50 00:03:51 7.79 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/11/2018
(Tue) 		10.72 00:56:43 11.34 16.90 467 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/12/2018
(Wed) 		0.68 00:05:50 6.99 13.50 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/12/2018
(Wed) 		11.74 01:00:29 11.65 17.20 574 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/13/2018
(Thu) 		0.51 00:03:54 7.85 12.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/13/2018
(Thu) 		15.76 01:23:29 11.33 19.40 687 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/14/2018
(Fri) 		0.69 00:06:10 6.71 13.20 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/14/2018
(Fri) 		0.81 00:06:39 7.31 14.10 18 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/15/2018
(Sat) 		19.21 01:56:28 9.90 18.40 744 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: can ride
9/16/2018
(Sun) 		11.85 01:22:43 8.60 13.90 407 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/17/2018
(Mon) 		1.00 00:07:36 7.89 14.20 28 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/17/2018
(Mon) 		0.83 00:07:29 6.65 12.70 23 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/19/2018
(Wed) 		2.79 00:21:53 7.65 13.90 85 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments: round trip to Alpha
9/23/2018
(Sun) 		6.39 00:40:16 9.52 14.40 248 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/24/2018
(Mon) 		0.50 00:04:09 7.23 14.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/24/2018
(Mon) 		8.05 00:49:47 9.70 15.90 312 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/26/2018
(Wed) 		0.50 00:03:27 8.70 15.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/26/2018
(Wed) 		5.81 00:38:05 9.15 17.70 200 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/26/2018
(Wed) 		4.12 00:33:22 7.41 13.30 110 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/28/2018
(Fri) 		1.16 00:09:47 7.11 15.30 31 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/28/2018
(Fri) 		0.85 00:08:02 6.35 15.50 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
September Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
33 172.62 18:11:37 9.70 19.80 6,774 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
397 1,954.63 204:22:39 10.40 30.39 89,536 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		36,614 112 134 n/a n/a n/a
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