| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
7/2/2018
(Mon)
|
13.20 |
00:51:09 |
32.15 |
15.48 |
Sunny w/SW wind; |
Avg: 77
|
general: errand -
solo
|
east to Spencerport |
239 |
629 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
USA Towpath and Trail Riders association |
| Comments: Parma/Spencerport Cycling to the Post Office |
7/3/2018
(Tue)
|
30.55 |
02:49:39 |
23.61 |
10.80 |
Sunny and pleasantly warming; a light Northerly breeze; |
Avg: 79
|
general: touring -
group
|
Palmyra/Yellow Mills Tour |
239 |
936 |
0 |
0 |
0 |
Road: Flat |
Dahon 32lb-Cadenza
Folding |
USA Towpath and Trail Riders association |
| Comments: Originating from Birthday Bob's, this was a good effort for two 64-year-olds. |
7/9/2018
(Mon)
|
16.91 |
00:55:09 |
26.76 |
18.40 |
Sunny and warm. |
Avg: 88
Max: 90 |
training: general -
solo
|
(WORK) E-Commute |
239 |
516 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
Comments: 37th 2018 work commute;
Afternoon substitute driver on bus#42; |
7/11/2018
(Wed)
|
16.57 |
00:57:42 |
24.78 |
17.23 |
cool at 6:30 inbound; warm at 1:00 homebound; |
Min: 64
Max: 79 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
527 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 38th 2018 work commute |
7/12/2018
(Thu)
|
17.04 |
00:55:53 |
24.47 |
18.30 |
Cool early then warming; light WSW winds; |
Min: 57
Max: 84 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
539 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 39th 2018 work commute |
7/13/2018
(Fri)
|
17.14 |
00:56:21 |
24.65 |
18.25 |
warming, 10mph SW winds; |
Min: 66
Max: 88 |
general: commute -
solo
|
(WORK) E-Commute |
243 |
507 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 40th 2018 work commute |
7/16/2018
(Mon)
|
0.57 |
00:03:19 |
20.94 |
10.31 |
early morning |
0 |
general: commute -
solo
|
Commuting to and from Hilton |
243 |
51 |
0 |
0 |
0 |
Road: Flat |
Dahon 32lb-Cadenza
Folding |
Commuter Cycling Century |
| Comments: An Aborted bike commute -late start. |
7/17/2018
(Tue)
|
16.56 |
00:54:08 |
24.34 |
18.35 |
warm, breezy afternoon; winds gusting over 15mph |
Min: 73
Max: 90 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
535 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 41st 2018 work commute |
7/18/2018
(Wed)
|
16.92 |
00:55:28 |
25.59 |
18.30 |
sunny, cooler w/NE wind; |
Min: 66
Max: 78 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
505 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 42nd 2018 work commute |
7/19/2018
(Thu)
|
16.59 |
00:56:50 |
24.87 |
17.51 |
cool early and warming modestly; |
Min: 57
Max: 84 |
training: general -
solo
|
Commuting to and from Hilton |
240 |
520 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 43rd 2018 work commute |
7/23/2018
(Mon)
|
16.52 |
00:52:13 |
24.28 |
18.98 |
warm and overcast sprinkles on the way home |
0 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
516 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 44th 2018 work commute |
7/24/2018
(Tue)
|
17.17 |
00:58:55 |
24.76 |
17.49 |
overcast warming and increasing breeze |
Min: 73
Max: 82 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
533 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 45th 2018 work commute |
7/26/2018
(Thu)
|
16.99 |
00:54:07 |
27.52 |
18.84 |
cool inbound warm and breezy homeward. |
Min: 66
Max: 84 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
519 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 46th 2018 work commute |
7/29/2018
(Sun)
|
10.42 |
00:58:21 |
28.88 |
10.71 |
Sunny and comfortable w/an 11mph WNW wind; |
Avg: 79
|
general: leisure -
group
|
east to Spencerport |
240 |
503 |
0 |
0 |
0 |
Road: Flat |
Cruzbike Quest (32lb) FWD,MBB,
SWB Bent |
The "Corps of Codgers" |
Comments: With Bob Davis, stopping at Brindle Haus for some NE style IPA.
Avoiding the Spencerport Canal Days festivity, we skirted downtown Spencerport except for the stop at the Brindle Haus Brewery. The beer was great and my ride with the Quest was fabulous! |
7/30/2018
(Mon)
|
16.19 |
01:16:40 |
24.75 |
12.67 |
|
Min: 61
Max: 78 |
general: commute -
solo
|
Commuting to and from Hilton |
237 |
484 |
0 |
0 |
0 |
Road: Flat |
Cruzbike Quest (32lb) FWD,MBB,
SWB Bent |
Commuter Cycling Century |
Comments: 47th 2018 work commute
Cool AM ride warmer on the journey home |
7/31/2018
(Tue)
|
16.85 |
00:54:18 |
25.98 |
18.62 |
cool inbound warm and breezy homeward bound; high humidity |
Min: 68
Max: 81 |
general: commute -
solo
|
(WORK) E-Commute |
237 |
505 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 48th 2018 work commute |
| July Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 16 |
256.19 |
16:10:12 |
32.15 |
16.51 |
n/a |
Min: 57
Avg: 80
Max: 90
|
n/a |
n/a |
240 |
8,325 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
8/1/2018
(Wed)
|
16.19 |
00:53:49 |
24.49 |
18.05 |
overcast then light sprinkles and breezy |
Min: 75
Max: 83 |
general: commute -
solo
|
(WORK) E-Commute |
237 |
484 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 49th 2018 work commute |
8/2/2018
(Thu)
|
18.14 |
01:00:03 |
24.87 |
18.12 |
warm, humid, breezy afternoon; |
Min: 70
Max: 81 |
general: commute -
solo
|
(WORK) E-Commute |
237 |
577 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 50th 2018 work commute |
8/6/2018
(Mon)
|
16.21 |
00:53:54 |
23.97 |
18.04 |
Breezy and warm |
Min: 73
Max: 93 |
general: commute -
solo
|
(WORK) E-Commute |
237 |
482 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 51st 2018 work commute |
8/8/2018
(Wed)
|
16.56 |
00:55:24 |
23.52 |
17.94 |
Overcast in the morning changing over to rain. |
Min: 70
Max: 77 |
general: commute -
solo
|
(WORK) E-Commute |
237 |
497 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 52nd 2018 work commute;
light rain on the ride home |
8/9/2018
(Thu)
|
16.97 |
00:54:11 |
23.97 |
18.79 |
warm mostly sunny and breezy |
Min: 70
Max: 82 |
general: commute -
solo
|
(WORK) E-Commute |
237 |
507 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 53rd 2018 work commute |
8/13/2018
(Mon)
|
16.16 |
00:53:17 |
25.12 |
18.20 |
overcast light breeze; |
Min: 66
Max: 77 |
general: commute -
solo
|
(WORK) E-Commute |
237 |
479 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 54th 2018 work commute |
8/15/2018
(Wed)
|
16.52 |
00:56:34 |
24.06 |
17.52 |
Sunny warm w/Westerly breeze |
Max: 86 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
525 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 55th 2018 work commute |
8/16/2018
(Thu)
|
17.01 |
00:57:57 |
25.87 |
17.61 |
sun and clouds warming |
Min: 66
Max: 86 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
499 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 56th 2018 work commute |
8/23/2018
(Thu)
|
16.19 |
00:57:47 |
23.79 |
16.81 |
very cool riding inbound, warming |
Min: 57
Max: 75 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
485 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 57th 2018 work commute |
8/27/2018
(Mon)
|
18.40 |
01:09:19 |
24.05 |
15.93 |
warm-muggy 94% humidity; |
Min: 72
Max: 79 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
612 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 58th 2018 work commute |
8/29/2018
(Wed)
|
16.78 |
01:02:54 |
24.17 |
16.01 |
warm turning hot; northerly winds at 10mph |
Min: 77
Max: 90 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
523 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 59th 2018 work commute |
8/30/2018
(Thu)
|
11.65 |
00:58:02 |
31.70 |
12.04 |
Overcast NNW winds; |
Min: 66
Max: 68 |
training: general -
solo
|
ATB: the Parma Boot |
238 |
428 |
0 |
0 |
0 |
Road: Flat |
Cruzbike Quest (32lb) FWD,MBB,
SWB Bent |
'BentRider Recumbent Club |
| Comments: a bit of mild climbing |
8/31/2018
(Fri)
|
3.68 |
00:17:58 |
21.04 |
12.29 |
Hot and breezy; 13 mph Northerly winds; |
Avg: 73
|
training: intervals -
solo
|
INTERVALS around the block |
238 |
204 |
0 |
0 |
0 |
Road: Flat |
Dahon 32lb-Cadenza
Folding |
team bikejournal |
| Comments: The dog leg interval to reach a 200 mile month. |
| August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 13 |
200.46 |
11:51:09 |
31.70 |
17.12 |
n/a |
Min: 57
Avg: 73
Max: 93
|
n/a |
n/a |
238 |
6,302 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
9/2/2018
(Sun)
|
7.45 |
00:43:31 |
16.49 |
10.27 |
Warm, overcast and a touch of rain. 12 mph Northerly wind. |
Avg: 82
|
general: leisure -
group
|
(ATB) Std |
238 |
272 |
0 |
0 |
0 |
Off: Flat |
Dahon 32lb-Cadenza
Folding |
USA Towpath and Trail Riders association |
| Comments: Spencerport to Greece Canal Park on the Erie canal with Bike-n-Gin, Mai, and Tom. |
9/4/2018
(Tue)
|
17.18 |
00:59:37 |
23.70 |
17.29 |
warming |
Min: 70
Max: 86 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
516 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 60th 2018 work commute |
9/5/2018
(Wed)
|
17.18 |
01:01:21 |
24.16 |
16.80 |
warming-up light SW winds; |
Min: 73
Avg: 87
Max: 94 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
502 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 61st 2018 work commute |
9/6/2018
(Thu)
|
17.01 |
00:54:10 |
25.76 |
18.84 |
overcast |
Avg: 73
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
504 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 62nd 2018 work commute |
9/7/2018
(Fri)
|
16.78 |
00:58:32 |
23.64 |
17.20 |
Cool early then warming |
Min: 64
Max: 76 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
507 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 63rd 2018 work commute |
9/11/2018
(Tue)
|
16.78 |
00:55:52 |
23.91 |
18.02 |
overcast and light rain inbound; cloudy homeward; |
Min: 64
Max: 70 |
general: commute -
solo
|
Commuting to and from Hilton |
238 |
506 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 64th 2018 work commute; |
9/12/2018
(Wed)
|
17.67 |
01:02:34 |
25.12 |
16.95 |
mostly cloudy |
Avg: 73
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
539 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 65th 2018 work commute |
9/13/2018
(Thu)
|
16.01 |
00:55:37 |
24.55 |
17.27 |
clear and warming |
Min: 64
Max: 75 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
484 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 66th 2018 work commute -predawn inbound ride; |
9/14/2018
(Fri)
|
16.00 |
00:58:02 |
22.32 |
16.54 |
warming predawn, overcast; |
Min: 66
Max: 80 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
480 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 67th 2018 work commute |
9/17/2018
(Mon)
|
16.79 |
01:01:35 |
24.19 |
16.36 |
clear to cloudy; gusting winds |
Min: 63
Max: 75 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
503 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 68th 2018 work commute |
9/18/2018
(Tue)
|
15.90 |
00:55:26 |
24.05 |
17.21 |
increasingly cloudy, breezy with westerly gusts; |
Min: 64
Max: 80 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
483 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 69th 2018 work commute |
9/19/2018
(Wed)
|
16.09 |
00:55:15 |
24.00 |
17.47 |
overcast and cooling w/Northerly wind. |
Min: 66
Avg: 66
Max: 66 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
481 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 70th 2018 work commute |
9/20/2018
(Thu)
|
15.89 |
00:55:20 |
23.55 |
17.23 |
chilly inbound |
Min: 55
Max: 66 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
482 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 71st 2018 work commute |
9/21/2018
(Fri)
|
15.92 |
00:57:43 |
24.91 |
16.55 |
a hot windy afternoon commute; Headwinds ans unfavorable crosswind with gusts exceeding 30mph. |
Min: 88
Max: 92 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
506 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 72nd 2018 work commute |
9/24/2018
(Mon)
|
15.84 |
00:55:38 |
24.54 |
17.08 |
cool overcast and windy |
Avg: 68
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
489 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 73rd 2018 work commute |
9/25/2018
(Tue)
|
15.88 |
00:54:09 |
24.27 |
17.60 |
Light rain, some both directions. Breezy |
Avg: 70
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
488 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
Comments: 74th 2018 work commute;
The most direct route.
Light rain, some both directions. Increasing to steady light rain the last 3 miles home. |
9/26/2018
(Wed)
|
15.81 |
00:55:19 |
23.73 |
17.15 |
light rain; blustery headwind homeward; |
Avg: 72
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
491 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
Comments: 75th 2018 work commute;
Missing significant rain on this afternoon commute with just a spritz. The ride home faced headwinds. |
9/27/2018
(Thu)
|
15.88 |
00:55:47 |
23.78 |
17.08 |
cloudy, SE winds |
Avg: 63
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
479 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 76th 2018 work commute |
9/28/2018
(Fri)
|
16.70 |
01:02:32 |
25.39 |
16.02 |
Nice afternoon, but breezy w/11 mph WSW winds; |
Avg: 70
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
505 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 77th 2018 work commute |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 19 |
302.76 |
17:58:00 |
25.76 |
16.98 |
n/a |
Min: 55
Avg: 72
Max: 94
|
n/a |
n/a |
238 |
9,217 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 150 |
1,844.26 |
127:46:21 |
54.87 |
16.53 |
n/a |
Min: 46
Avg: 63
Max: 94
|
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241 |
58,557 |
70 |
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0 |
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