Texas Canine Ambush   
 Ride Stats
Distance: 62.40 miles Altitude Gain: 3,868 ft Avg Speed: 15.14 mph
Route: PennYan South Wind Avg Grade: 0 % Max Grade: 0 %
Max HR: 141 bpm Avg HR: 106 bpm Terrain: Road: Hills
Bike: Litespeed Vortex Road Club: Schuyler County Cycling Club
Weather Conditions: Sunny 75 F NW wind @ 4 mph

Distance: 10.38 miles Altitude Gain: 274 ft Avg Speed: 13.60 mph
Route: Watkins Glen Avg Grade: 0 % Max Grade: 0 %
Max HR: 0 bpm Avg HR: 0 bpm Terrain: Road: Flat
Bike: Litespeed Vortex Road Club: Schuyler County Cycling Club
Weather Conditions: Sunny 74 F NW wind @ 5 mph
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 Ramping Down
Took a medium length ride to Penn Yan at a touring pace. Have a fifty mile road race coming up on Saturday and hoped to preserve the good legs I had on yesterday's ride. Normally with a north wind I go over the hills and come back along the lake but did the opposite today. It wasn't really much of an issue as the wind was barely blowing. Course has four good climbs but didn't do anything steep by doing the course in reverse. Spun everything and never got out of the small chainring. Coasted most of the descents. Nice easy ride on a sunny July day,

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Lifetime: 74,092 mi
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Member since: Dec 2009
Home: Montour Falls, NY 
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