Texas Canine Ambush   
 Ride Stats
Distance: 48.14 miles Altitude Gain: 2,736 ft Avg Speed: 16.34 mph
Route: Swartwood Hill Avg Grade: 0 % Max Grade: 0 %
Max HR: 160 bpm Avg HR: 126 bpm Terrain: Road: Steep
Bike: Litespeed Vortex Road Club: Schuyler County Cycling Club
Weather Conditions: Hazy Sun 76 F SW wind @ 9 mph
Navigate by: blog entry | ride entry | any entry
<< Prev Blog  Sunday, July 28, 2019  Next Blog >>
 Swartwood Loop
Wasn't sure how legs would respond after yesterday's speed work but opted for a ride with the Mark. Introduced him to the steepness that it Havana Glen road. It didn't kill either of us, and we soldiered on to the junction in Alpine. Didn't do any high speed stuff on the way out as we still had to deal with the rumble strips that forced us to share the traffic lane for a few miles. Fortunately traffic was light and friendly. Once we got to the bottom of Swartwood the pace picked up on the climb. Not so much the pace as the effort. Legs felt good on the climb, and once regrouping at the top of the hill, we did some speed work hammering downhill to Erin. Kept good speed and effort on the smooth new pavement through Breezeport. Slowed down once we got to Horseheads and rode leisurely to Millport where we climbed Burch Hill. We parted at the top and I headed back home via Middle Road and a screaming descent down Fitpatrick. Got some good miles in and didn't experience any problems after yesterday's effort. Good ride overall and wind has much less effect when you have someone to share the load.

0 member views | 151 total views          report problem |
 My Blog Calendar
<<<Jul 2019>>>
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        
 My Recent Blogs
5/2 - Chubb Hollow Pace Line
5/1 - Dundee North Wind
4/29 - Sore Legs Slow Ride
4/28 - Wyncoop Creek
4/25 - Touring Speed
 My Profile
  neonflux click to learn more about premier membership

click to enlarge
Lifetime: 78,631 mi
Member No. 37801
Member since: Dec 2009
Home: Montour Falls, NY 
custom built Cipollini RB800
Road bike
Schuyler County Cycling Club

The views expressed here are those of this author only and do not necessarily represent the views of, and should not be attributed to, bikejournal.com's owners. All blogs must follow the terms set forth in the blog agreement. Report any problems to the web administrator.
Copyright 2001-2020 bikejournal.com  |  All rights reserved