| Ride Stats |
|
Distance:
45.05 miles
|
Altitude Gain:
1,962 ft
|
Avg Speed:
14.72 mph
|
|
Route:
Swartwood Hill
|
Avg Grade: 0 %
|
Max Grade: 0 %
|
|
Max HR: 157 bpm
|
Avg HR: 110 bpm
|
Terrain: Road: Hills
|
|
Bike: custom built Cipollini RB800 Road
|
Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 80 F SW wind @ 7 mph |
|
Distance:
11.63 miles
|
Altitude Gain:
360 ft
|
Avg Speed:
10.13 mph
|
|
Route:
Bad Indian Swamp
|
Avg Grade: 0 %
|
Max Grade: 0 %
|
|
Max HR: 0 bpm
|
Avg HR: 0 bpm
|
Terrain: Off: Flat
|
|
Bike: Tomac Buckshot XC Mtn
|
Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 90 F SW wind @ 6 mph |
|
Did the ride I had planned on and failed on yesterday backwards. Instead of two early climbs it was a twenty five mile uphill grade with a couple of kickers before the descent down Swartwood. Wind was a nuisance but didn't cause too much damage as I didn't even try to push the pace. Caught a tailwind over the last fifteen miles but really had no adventures today. Just cranked out some miles on a sunny day. Hopefully I burned off some fat and the sunshine helped with the sinus infection that still plagues me.
0 member views | 795 total views
report problem |
|
|
|
|
more...
