| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
9/3/2019
(Tue)
|
16.65 |
00:49:22 |
31.42 |
20.24 |
mostly sunny |
Min: 72
Max: 79 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 78th 2019 Work Commute day;-back to the school bus route |
9/4/2019
(Wed)
|
16.76 |
00:48:07 |
34.14 |
20.90 |
windy gusting to mostly 30mph, mostly cloudy and cool; |
Min: 70
Max: 71 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 79th 2019 Work Commute day; |
9/5/2019
(Thu)
|
16.03 |
00:42:43 |
33.61 |
22.52 |
partly cloudy; light northerly breeze; |
Min: 70
Max: 72 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 80th 2019 Work Commute day; fast ride |
9/6/2019
(Fri)
|
16.01 |
00:43:56 |
32.79 |
21.86 |
cloudy, dropping temp, some raindrops; |
Min: 68
Max: 74 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 81st 2019 Work Commute day |
9/9/2019
(Mon)
|
16.81 |
00:49:58 |
29.84 |
20.19 |
cool, ENE winds; |
Min: 66
Max: 68 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
Comments: 82nd 2019 Work Commute day;
Ride start at 1:10; |
9/10/2019
(Tue)
|
16.01 |
00:48:23 |
28.49 |
19.85 |
warming and overcast |
Min: 79
Max: 84 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 83rd 2019 Work Commute day; |
9/11/2019
(Wed)
|
17.06 |
00:46:05 |
32.17 |
22.21 |
humid, light northerly winds |
Min: 83
Max: 84 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 84th 2019 Work Commute day; |
9/12/2019
(Thu)
|
16.12 |
00:48:26 |
30.90 |
19.97 |
windy and cool; winds NNE gusting to 17+ mph; |
Min: 61
Max: 66 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 85th 2019 Work Commute day; |
9/13/2019
(Fri)
|
16.38 |
00:45:22 |
29.77 |
21.66 |
windy mainly from the south; |
Avg: 70
|
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 86th 2019 Work Commute day; |
9/16/2019
(Mon)
|
16.31 |
00:50:52 |
28.26 |
19.24 |
sunny, breezy and cooling; |
Min: 67
Max: 68 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 87th 2019 Work Commute day; |
9/17/2019
(Tue)
|
16.92 |
00:46:05 |
31.33 |
22.03 |
Sunny, Breezey, warming |
Min: 72
Max: 73 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 88th 2019 Work Commute day; |
9/18/2019
(Wed)
|
16.32 |
00:47:42 |
31.80 |
20.53 |
sunny and mild; NE winds; |
Avg: 72
|
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 89th 2019 Work Commute day; |
9/19/2019
(Thu)
|
16.10 |
00:45:34 |
31.98 |
21.20 |
perfect! |
Min: 74
Max: 77 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 90th 2019 Work Commute day; |
9/20/2019
(Fri)
|
16.31 |
00:45:14 |
29.43 |
21.63 |
warming |
Avg: 78
|
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 91st 2019 Work Commute day; |
9/24/2019
(Tue)
|
16.86 |
00:48:47 |
28.52 |
20.74 |
overcast cool and breezy |
Min: 66
Max: 72 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 92nd 2019 Work Commute day; |
9/25/2019
(Wed)
|
16.35 |
00:44:44 |
31.77 |
21.93 |
sunny and breezy |
Min: 78
Max: 81 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 93rd 2019 Work Commute day; |
9/26/2019
(Thu)
|
17.03 |
00:50:25 |
28.94 |
20.27 |
partly sunny windy and cool; |
Min: 68
Max: 69 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 94th 2019 Work Commute day; |
9/27/2019
(Fri)
|
16.65 |
00:50:33 |
34.12 |
19.76 |
sunny and cool a bit windy |
Min: 72
Max: 77 |
general: commute -
solo
|
(WORK) E-Commute |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 95th 2019 Work Commute day; |
9/29/2019
(Sun)
|
7.47 |
00:36:22 |
25.00 |
12.32 |
Partly cloudy, cool with a Northeasterly breeze; |
Avg: 55
|
training: general -
solo
|
east to Spencerport |
234 |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized 40lb-Globe
700c Hybrid |
USA Towpath and Trail Riders association |
| Comments: A ride on the Globe -ensuring a 300+ mileage month. Tomorrow's work commute will be the icing on the cake! This year's YTD commuting and total mileage has become my best effort since 2016 |
9/30/2019
(Mon)
|
17.14 |
00:46:31 |
31.82 |
22.11 |
nice overcast and a slight breeze |
Avg: 66
|
general: commute -
solo
|
(WORK) E-Commute |
235 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 96th 2019 Work Commute day; |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 20 |
321.29 |
15:35:11 |
34.14 |
20.79 |
n/a |
Min: 61
Avg: 68
Max: 84
|
n/a |
n/a |
234 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 182 |
2,543.33 |
152:47:35 |
36.15 |
19.51 |
n/a |
Min: 31
Avg: 62
Max: 89
|
n/a |
n/a |
238 |
38,826 |
65 |
0 |
0 |
n/a |
n/a |
n/a |
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