| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/1/2020
(Wed)
|
28.60 |
1397 |
69 |
02:11:58 |
13.00 |
Jupiter Island |
189 |
0 |
N wind about 10 |
Min: 63
Avg: 67
Max: 73 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/2/2020
(Thu)
|
25.00 |
1166 |
65 |
02:00:47 |
12.42 |
Jupiter Island |
189 |
0 |
SEE at 10-12. Felt bad. Cold? |
Min: 68
Avg: 75
Max: 81 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/4/2020
(Sat)
|
28.50 |
1351 |
68 |
02:16:50 |
12.50 |
Jupiter Island |
188 |
0 |
Sw at 15+. New tires and tubes on Lynskey |
Min: 73
Avg: 77
Max: 82 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/7/2020
(Tue)
|
28.60 |
1427 |
70 |
02:08:26 |
13.36 |
Jupiter Island |
191 |
0 |
Ordered new bike |
Min: 61
Avg: 67
Max: 72 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/9/2020
(Thu)
|
24.90 |
1171 |
67 |
02:05:30 |
11.90 |
Jupiter Island |
191 |
0 |
20 mph wind from mostly east |
Min: 66
Avg: 6,972
|
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/11/2020
(Sat)
|
25.10 |
1168 |
61 |
02:03:26 |
12.20 |
Jupiter Island |
190 |
0 |
21+ se wind |
Min: 72
Avg: 75
Max: 77 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/14/2020
(Tue)
|
16.30 |
833 |
62 |
01:21:56 |
11.94 |
Jupiter Island |
189 |
0 |
Got rained on 15 SE wind |
Min: 68
Avg: 74
Max: 77 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/16/2020
(Thu)
|
28.50 |
1436 |
68 |
02:06:17 |
13.54 |
Jupiter Island |
190 |
0 |
|
Min: 70
Avg: 75
Max: 81 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/28/2020
(Tue)
|
25.00 |
1218 |
67 |
01:56:11 |
12.91 |
Jupiter Island |
191 |
0 |
10-12 N wind |
Min: 64
Avg: 69
Max: 75 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/30/2020
(Thu)
|
25.00 |
1257 |
68 |
01:52:40 |
13.31 |
Jupiter Island |
189 |
0 |
12-19 N wind. 1st ride on new 2020 Roubaix |
Min: 63
Avg: 64
Max: 70 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| January Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 10 |
255.50 |
12,424 |
67 |
20:04:01 |
12.76 |
n/a |
190 |
0 |
n/a |
Min: 61
Avg: 761
Max: 82
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 161 |
4,532.85 |
242,221 |
65 |
345:15:57 |
13.18 |
n/a |
184 |
0 |
n/a |
Min: 46
Avg: 115
Max: 95
|
n/a |
n/a |
n/a |
view my journal
