2020 Journal - 67walkon
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)		 Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
4/2/2020
(Thu) 		31.20 1581 66 02:19:41 13.40 Jupiter Island 185 0 Coolish. N wind Min: 72
Avg: 75
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/4/2020
(Sat) 		40.20 2002 66 02:57:42 13.57 Jup Island + 183 0 4-5 mph wnw wind. Min: 73
Avg: 80
Max: 90		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
4/5/2020
(Sun) 		13.70 749 69 00:54:43 15.02 Island Way 185 0 Almost no wind Min: 70
Avg: 71
Max: 72		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/7/2020
(Tue) 		30.70 1531 65 02:21:15 13.04 Jup Island + 184 0   Min: 75
Avg: 81
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/9/2020
(Thu) 		30.50 1562 64 02:15:30 13.51 Jupiter Island 184 0 WNW at start, shifting to W at 15 Min: 79
Avg: 83
Max: 90		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/11/2020
(Sat) 		40.00 2022 60 03:00:06 13.33 Jupiter Island 185 0 East wind shifting to se at 10 or so Min: 72
Avg: 76
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/12/2020
(Sun) 		14.20 694 60 01:08:26 12.45 Island Way to Central to Lox RR 185 0 20 mph se Min: 77
Avg: 80
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/14/2020
(Tue) 		32.10 1579 61 02:31:05 12.75 Jupiter Island 184 0 15+ sse on return. Got hard wind. Min: 81
Avg: 85
Max: 91		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/16/2020
(Thu) 		28.20 1497 63 01:57:57 14.35 Jupiter Island 184 0 west wind Min: 75
Avg: 78
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/18/2020
(Sat) 		40.10 2028 65 03:00:05 13.36 Jup Island + 182 0 Mostly West wind, 7-8 Min: 77
Avg: 83
Max: 88		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/19/2020
(Sun) 		13.90 750 72 00:55:07 15.13 Island Way 184 0   Min: 79
Avg: 82
Max: 88		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/21/2020
(Tue) 		28.20 1515 67 01:54:54 14.73 Jupiter Island 182 0 Light nw wind. Perfect day. Min: 70
Avg: 74
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/25/2020
(Sat) 		21.30 1176 62 01:40:47 12.68 Bethel, 215 to Canton, 110 to Love Joy 182 0 Windy! Min: 54
Avg: 60
Max: 65		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/28/2020
(Tue) 		24.90 1394 60 02:03:56 12.05 Bethel, 215 to Canton, 110 to Love Joy 180 0 A little wind Min: 64
Avg: 70
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/30/2020
(Thu) 		16.60 949 62 01:18:04 12.76 Bethel to Canton loop 179 0   Min: 46
Avg: 49
Max: 55		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
April Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 405.80 21,029 64 30:19:18 13.43 n/a 183 0 n/a Min: 46
Avg: 75
Max: 91 		n/a n/a n/a
5/2/2020
(Sat) 		31.40 1828 62 02:31:36 12.43 Bethel to Sunburst 179 0 Perfect. 1,444' climbing Min: 59
Avg: 71
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/3/2020
(Sun) 		15.10 828 61 01:14:40 12.13 Bethel to Boy Scout Camp 179 0 9 mph wsw wind. Unusual. Min: 75
Avg: 79
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/5/2020
(Tue) 		30.20 1744 62 02:30:45 12.02 Bethel to Sunburst 180 0 9-10 westerly wind Min: 63
Avg: 67
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/7/2020
(Thu) 		26.90 1465 59 02:21:10 11.43 Bethel to Boy Scout Camp 180 0 Cold, windy Min: 54
Avg: 59
Max: 64		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/10/2020
(Sun) 		30.40 1753 61 02:31:00 12.08 Bethel to Sunburst 181 0 A little wind Min: 61
Avg: 66
Max: 72		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/12/2020
(Tue) 		27.00 1538 61 02:08:04 12.65 Bethel to Boy Scout Camp 181 0   Min: 50
Avg: 55
Max: 64		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/14/2020
(Thu) 		33.40 1924 59 02:47:53 11.94 Bethel Canton Sunburst 180 0 A little wind Min: 61
Avg: 68
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/16/2020
(Sat) 		32.50 1907 60 02:35:09 12.57 Bethel Canton Sunburst 181 0   Min: 70
Avg: 76
Max: 90		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/17/2020
(Sun) 		16.60 969 64 01:14:08 13.44 Bethel, 215 to Canton, 110 to Love Joy 181 0   Min: 68
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/23/2020
(Sat) 		30.40 1781 60 02:28:37 12.27 Bethel Canton Sunburst 181 0   Min: 63
Avg: 71
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/24/2020
(Sun) 		16.70 1013 68 01:08:41 14.59 Bethel, 215 to Canton, 110 to Love Joy 181 0   Min: 66
Avg: 76
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/28/2020
(Thu) 		30.70 1716 61 02:30:27 12.24 Bethel Canton Sunburst 182 0   Min: 63
Avg: 71
Max: 81		 Track Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/30/2020
(Sat) 		30.40 1786 67 02:13:26 13.67 Bethel Canton Sunburst 182 0   Min: 66
Avg: 72
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
May Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
13 351.70 20,252 62 28:15:36 12.49 n/a 181 0 n/a Min: 50
Avg: 69
Max: 90 		n/a n/a n/a
6/1/2020
(Mon) 		30.90 1775 64 02:25:36 12.73 Bethel Canton Sunburst 179 0   Min: 64
Avg: 71
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/3/2020
(Wed) 		26.70 1487 64 02:03:05 13.02 Bethel to Boy Scout Camp 179 0 Charged DI2 battery Min: 72
Avg: 81
Max: 90		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/4/2020
(Thu) 		30.40 1723 65 02:17:37 13.25 Bethel Canton Sunburst 182 0   Min: 68
Avg: 77
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/6/2020
(Sat) 		30.50 1710 63 02:20:59 12.98 Bethel Canton Sunburst 180 0   Min: 72
Avg: 78
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/9/2020
(Tue) 		30.40 1695 61 02:29:45 12.18 Bethel Canton Sunburst 179 0   Min: 68
Avg: 79
Max: 86		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/11/2020
(Thu) 		30.30 1724 62 02:21:22 12.86 Bethel Canton Sunburst 180 0   Min: 66
Avg: 73
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/13/2020
(Sat) 		33.00 1894 62 02:32:21 13.00 Bethel Canton Sunburst 180 0   Min: 66
Avg: 75
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/16/2020
(Tue) 		30.30 1747 64 02:13:17 13.64 Bethel Canton Sunburst 181 0 Skipped Love Joy by turning from 110 at the rock place. Min: 50
Avg: 52
Max: 57		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/18/2020
(Thu) 		26.30 1420 62 01:58:15 13.34 None Particular 181 0   Min: 61
Avg: 64
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/19/2020
(Fri) 		22.00 1240 63 01:37:59 13.47 None Particular 183 0   Min: 61
Avg: 69
Max: 77		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/20/2020
(Sat) 		30.40 1734 64 02:21:12 12.92 Bethel Canton Sunburst 183 0   Min: 64
Avg: 70
Max: 77		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/24/2020
(Wed) 		25.00 1306 71 01:37:18 15.42 Jupiter Island 183 0 No wind! Fastest 25 miles in memory. Min: 81
Avg: 84
Max: 93		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
6/25/2020
(Thu) 		25.00 1248 70 01:44:01 14.42 Jupiter Island 183 0   Min: 79
Avg: 83
Max: 88		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
6/27/2020
(Sat) 		28.40 1403 70 02:01:22 14.04 Jupiter Island 181 0 WE wind Min: 82
Avg: 87
Max: 95		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
6/28/2020
(Sun) 		13.60 708 71 00:53:25 15.28 Island Way 181 0   Min: 70
Avg: 76
Max: 77		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
6/30/2020
(Tue) 		25.00 1235 68 01:45:26 14.23 Jupiter Island 183 0   Min: 81
Avg: 85
Max: 91		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
June Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
16 438.20 24,049 65 32:43:00 13.44 n/a 181 0 n/a Min: 50
Avg: 75
Max: 95 		n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
161 4,532.85 242,221 65 345:15:57 13.18 n/a 184 0 n/a Min: 46
Avg: 115
Max: 95 		n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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