| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
12/1/2020
(Tue)
|
28.40 |
1420 |
68 |
02:02:28 |
13.91 |
Jupiter Island |
184 |
0 |
14 nne wind. Cold! |
Min: 50
Avg: 52
Max: 59 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
12/3/2020
(Thu)
|
28.40 |
1400 |
65 |
02:05:31 |
13.58 |
Jupiter Island |
182 |
0 |
14-15 mph was wind swirling |
Min: 64
Avg: 67
Max: 70 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
12/5/2020
(Sat)
|
32.00 |
1628 |
65 |
02:14:08 |
14.31 |
Jupiter Island |
180 |
0 |
Light w wind |
Min: 70
Avg: 75
Max: 88 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
12/6/2020
(Sun)
|
17.60 |
937 |
71 |
01:08:53 |
15.33 |
Island Way |
183 |
0 |
4-5 mostly e wind |
Min: 70
Avg: 74
Max: 79 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/8/2020
(Tue)
|
30.80 |
1531 |
67 |
02:16:14 |
13.56 |
Jupiter Island |
181 |
0 |
A wind, 10+- |
Min: 50
Avg: 54
Max: 59 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/10/2020
(Thu)
|
30.80 |
1615 |
68 |
02:04:27 |
14.85 |
Jupiter Island |
182 |
0 |
AND about 5 |
Min: 52
Avg: 58
Max: 66 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/13/2020
(Sun)
|
31.00 |
1589 |
65 |
02:10:26 |
14.26 |
Jupiter Island |
181 |
0 |
Lighter se wind |
Min: 70
Avg: 75
Max: 88 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/22/2020
(Tue)
|
20.70 |
970 |
62 |
01:39:08 |
12.53 |
Jupiter Island |
182 |
0 |
NW wind at 12+. Tested positive for Covid last week. Symptoms began Dec 14. Jen began Dec13. I feel pretty normal. |
Min: 63
Avg: 65
Max: 70 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/24/2020
(Thu)
|
25.00 |
1218 |
63 |
01:59:22 |
12.57 |
Jupiter Island |
182 |
0 |
15+ SSE. Got rained on. |
Min: 68
Avg: 73
Max: 77 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/26/2020
(Sat)
|
28.40 |
1395 |
70 |
02:04:22 |
13.70 |
Jupiter Island |
183 |
0 |
10-12 nw wind |
Min: 50
Avg: 53
Max: 59 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
12/28/2020
(Mon)
|
28.50 |
1350 |
64 |
02:13:46 |
12.78 |
Jupiter Island |
182 |
0 |
Still not back to normal yet. Low energy. |
Min: 63
Avg: 66
Max: 73 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/29/2020
(Tue)
|
25.00 |
1228 |
65 |
01:52:34 |
13.33 |
Jupiter Island |
183 |
0 |
NNE, 15+- |
Min: 66
Avg: 70
Max: 75 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/31/2020
(Thu)
|
25.00 |
1191 |
64 |
01:59:55 |
12.51 |
Jupiter Island |
182 |
0 |
17-18 sse |
Min: 72
Avg: 75
Max: 81 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| December Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 13 |
351.60 |
17,472 |
66 |
25:51:14 |
13.65 |
n/a |
182 |
0 |
n/a |
Min: 50
Avg: 65
Max: 88
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 161 |
4,532.85 |
242,221 |
65 |
345:15:57 |
13.18 |
n/a |
184 |
0 |
n/a |
Min: 46
Avg: 115
Max: 95
|
n/a |
n/a |
n/a |
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