2020 Journal - 67walkon
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)		 Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
1/1/2020
(Wed) 		28.60 1397 69 02:11:58 13.00 Jupiter Island 189 0 N wind about 10 Min: 63
Avg: 67
Max: 73		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/2/2020
(Thu) 		25.00 1166 65 02:00:47 12.42 Jupiter Island 189 0 SEE at 10-12. Felt bad. Cold? Min: 68
Avg: 75
Max: 81		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/4/2020
(Sat) 		28.50 1351 68 02:16:50 12.50 Jupiter Island 188 0 Sw at 15+. New tires and tubes on Lynskey Min: 73
Avg: 77
Max: 82		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/7/2020
(Tue) 		28.60 1427 70 02:08:26 13.36 Jupiter Island 191 0 Ordered new bike Min: 61
Avg: 67
Max: 72		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/9/2020
(Thu) 		24.90 1171 67 02:05:30 11.90 Jupiter Island 191 0 20 mph wind from mostly east Min: 66
Avg: 6,972
 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/11/2020
(Sat) 		25.10 1168 61 02:03:26 12.20 Jupiter Island 190 0 21+ se wind Min: 72
Avg: 75
Max: 77		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/14/2020
(Tue) 		16.30 833 62 01:21:56 11.94 Jupiter Island 189 0 Got rained on 15 SE wind Min: 68
Avg: 74
Max: 77		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/16/2020
(Thu) 		28.50 1436 68 02:06:17 13.54 Jupiter Island 190 0   Min: 70
Avg: 75
Max: 81		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/28/2020
(Tue) 		25.00 1218 67 01:56:11 12.91 Jupiter Island 191 0 10-12 N wind Min: 64
Avg: 69
Max: 75		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/30/2020
(Thu) 		25.00 1257 68 01:52:40 13.31 Jupiter Island 189 0 12-19 N wind. 1st ride on new 2020 Roubaix Min: 63
Avg: 64
Max: 70		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
January Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
10 255.50 12,424 67 20:04:01 12.76 n/a 190 0 n/a Min: 61
Avg: 761
Max: 82 		n/a n/a n/a
2/2/2020
(Sun) 		28.50 1450 67 02:09:19 13.22 Jupiter Island 188 0 Nw shifting to wnw Min: 55
Avg: 60
Max: 72		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/4/2020
(Tue) 		28.50 1397 66 02:15:46 12.60 Jupiter Island 187 0 15+ sse on the beach. Hard. Picked up from 5 or 6 when I was northbound Min: 63
Avg: 71
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/8/2020
(Sat) 		34.70 1727 64 02:41:39 12.88 Jup Island + 188 0 Weird wind. Felt like a headwind n and s Min: 61
Avg: 69
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/9/2020
(Sun) 		13.60 650 65 01:06:40 12.24 Island Way 189 0 15+ ene Min: 64
Avg: 67
Max: 70		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/11/2020
(Tue) 		28.60 1305 61 02:25:33 11.79 Jupiter Island 189 0 SE wind. No energy. Min: 72
Avg: 75
Max: 90		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/13/2020
(Thu) 		25.00 1221 61 02:00:57 12.40 Jupiter Island 190 0 16-17 s wind. Hot. Min: 73
Avg: 75
Max: 82		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/15/2020
(Sat) 		28.40 1391 61 02:25:26 11.72 Jupiter Island 189 0 15-20 ene, mostly east, rainy. Min: 66
Avg: 70
Max: 73		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/17/2020
(Mon) 		25.00 1307 68 01:45:58 14.16 Jupiter Island 188 0 Almost no wind Min: 70
Avg: 73
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/18/2020
(Tue) 		25.00 1197 62 02:00:51 12.41 Jupiter Island 187 0 SE, 12-15. Hot Min: 72
Avg: 77
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/20/2020
(Thu) 		25.00 1325 64 01:46:17 14.11 Jupiter Island 187 0 SE wind, maybe 10 Min: 75
Avg: 80
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/22/2020
(Sat) 		25.00 1170 62 02:05:25 11.96 Jupiter Island 189 0 20+ NE Min: 63
Avg: 66
Max: 70		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/23/2020
(Sun) 		13.70 723 68 00:57:27 14.31 Island Way 189 0   Min: 63
Avg: 65
Max: 66		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/25/2020
(Tue) 		28.70 1448 65 02:08:52 13.36 Jupiter Island 188 0 15 ssw Min: 70
Avg: 77
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/27/2020
(Thu) 		28.40 1422 66 02:09:34 13.15 Jupiter Island 191 0 18 nnw Min: 54
Avg: 58
Max: 66		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/29/2020
(Sat) 		30.80 1541 65 02:21:43 13.04 Jupiter Island 192 0 15-18 nw Min: 55
Avg: 61
Max: 68		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
February Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 388.90 19,274 64 30:21:27 12.86 n/a 189 0 n/a Min: 54
Avg: 69
Max: 90 		n/a n/a n/a
3/1/2020
(Sun) 		17.80 900 66 01:20:34 13.26 IslandWayCentralMaplewood 190 0 15ish north Min: 61
Avg: 68
Max: 70		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/3/2020
(Tue) 		28.70 1317 62 02:22:10 12.11 Jupiter Island 190 0 18-20, SSE. Worst wind this year. Min: 72
Avg: 76
Max: 82		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
3/4/2020
(Wed) 		25.00 1244 64 01:54:23 13.11 Jupiter Island 189 0 15+ SE. Hot!lol Min: 72
Avg: 78
Max: 90		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/7/2020
(Sat) 		31.00 1490 63 02:36:53 11.86 Jupiter Island 192 0 20-22 n wind, shifting to be during ride Min: 61
Avg: 66
Max: 73		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/10/2020
(Tue) 		31.00 1415 64 02:40:08 11.62 Jupiter Island 190 0 16-18 ese wind. Felt like a headwind n and a. This has been a windy winter, maybe the winduest. Min: 70
Avg: 74
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/12/2020
(Thu) 		28.50 1453 67 02:04:33 13.73 Jupiter Island 189 0 No wind Min: 66
Avg: 72
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/14/2020
(Sat) 		40.25 2012 66 03:03:33 13.16 Port Salerno 189 0 11-12,e tgenbse Min: 73
Avg: 79
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/17/2020
(Tue) 		25.00 1206 63 02:00:06 12.49 Jupiter Island 190 0 Felt crappy. Min: 77
Avg: 80
Max: 90		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/21/2020
(Sat) 		16.40 791 63 01:20:14 12.26 Jupiter Island 189 0 Head cold,but mild. I hope. Min: 79
Avg: 81
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/22/2020
(Sun) 		16.30 774 63 01:20:02 12.22 Jupiter Island 188 0 Still feel crappy-since Tuesday. Think it's a mild cold. Min: 75
Avg: 81
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/24/2020
(Tue) 		25.00 1211 65 01:53:25 13.23 Jupiter Island 186 0 Not much wind. Best I've felt since head cold symptoms started 8 days ago. Very mild head cold. Min: 73
Avg: 77
Max: 81		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
3/26/2020
(Thu) 		28.30 1353 63 02:14:54 12.59 Jupiter Island 186 0 12+ nnw Min: 77
Avg: 80
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/28/2020
(Sat) 		36.40 1738 62 02:57:47 12.28 Jupiter Island 186 0 10-15 sse. Need to leave earlier. Min: 77
Avg: 81
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/29/2020
(Sun) 		20.40 1017 69 01:30:29 13.53 IslandWayCentralMaplewood 186 0   Min: 77
Avg: 81
Max: 90		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/31/2020
(Tue) 		30.40 1397 63 02:33:54 11.85 Jupiter Island 184 0 Wsw wind, 10-14_ gusting higher. Hottest day in memory. Min: 81
Avg: 86
Max: 91		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
March Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 400.45 19,318 64 31:53:05 12.59 n/a 188 0 n/a Min: 61
Avg: 77
Max: 91 		n/a n/a n/a
4/2/2020
(Thu) 		31.20 1581 66 02:19:41 13.40 Jupiter Island 185 0 Coolish. N wind Min: 72
Avg: 75
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/4/2020
(Sat) 		40.20 2002 66 02:57:42 13.57 Jup Island + 183 0 4-5 mph wnw wind. Min: 73
Avg: 80
Max: 90		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
4/5/2020
(Sun) 		13.70 749 69 00:54:43 15.02 Island Way 185 0 Almost no wind Min: 70
Avg: 71
Max: 72		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/7/2020
(Tue) 		30.70 1531 65 02:21:15 13.04 Jup Island + 184 0   Min: 75
Avg: 81
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/9/2020
(Thu) 		30.50 1562 64 02:15:30 13.51 Jupiter Island 184 0 WNW at start, shifting to W at 15 Min: 79
Avg: 83
Max: 90		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/11/2020
(Sat) 		40.00 2022 60 03:00:06 13.33 Jupiter Island 185 0 East wind shifting to se at 10 or so Min: 72
Avg: 76
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/12/2020
(Sun) 		14.20 694 60 01:08:26 12.45 Island Way to Central to Lox RR 185 0 20 mph se Min: 77
Avg: 80
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/14/2020
(Tue) 		32.10 1579 61 02:31:05 12.75 Jupiter Island 184 0 15+ sse on return. Got hard wind. Min: 81
Avg: 85
Max: 91		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/16/2020
(Thu) 		28.20 1497 63 01:57:57 14.35 Jupiter Island 184 0 west wind Min: 75
Avg: 78
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/18/2020
(Sat) 		40.10 2028 65 03:00:05 13.36 Jup Island + 182 0 Mostly West wind, 7-8 Min: 77
Avg: 83
Max: 88		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/19/2020
(Sun) 		13.90 750 72 00:55:07 15.13 Island Way 184 0   Min: 79
Avg: 82
Max: 88		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/21/2020
(Tue) 		28.20 1515 67 01:54:54 14.73 Jupiter Island 182 0 Light nw wind. Perfect day. Min: 70
Avg: 74
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/25/2020
(Sat) 		21.30 1176 62 01:40:47 12.68 Bethel, 215 to Canton, 110 to Love Joy 182 0 Windy! Min: 54
Avg: 60
Max: 65		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/28/2020
(Tue) 		24.90 1394 60 02:03:56 12.05 Bethel, 215 to Canton, 110 to Love Joy 180 0 A little wind Min: 64
Avg: 70
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/30/2020
(Thu) 		16.60 949 62 01:18:04 12.76 Bethel to Canton loop 179 0   Min: 46
Avg: 49
Max: 55		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
April Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 405.80 21,029 64 30:19:18 13.43 n/a 183 0 n/a Min: 46
Avg: 75
Max: 91 		n/a n/a n/a
5/2/2020
(Sat) 		31.40 1828 62 02:31:36 12.43 Bethel to Sunburst 179 0 Perfect. 1,444' climbing Min: 59
Avg: 71
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/3/2020
(Sun) 		15.10 828 61 01:14:40 12.13 Bethel to Boy Scout Camp 179 0 9 mph wsw wind. Unusual. Min: 75
Avg: 79
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/5/2020
(Tue) 		30.20 1744 62 02:30:45 12.02 Bethel to Sunburst 180 0 9-10 westerly wind Min: 63
Avg: 67
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/7/2020
(Thu) 		26.90 1465 59 02:21:10 11.43 Bethel to Boy Scout Camp 180 0 Cold, windy Min: 54
Avg: 59
Max: 64		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/10/2020
(Sun) 		30.40 1753 61 02:31:00 12.08 Bethel to Sunburst 181 0 A little wind Min: 61
Avg: 66
Max: 72		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/12/2020
(Tue) 		27.00 1538 61 02:08:04 12.65 Bethel to Boy Scout Camp 181 0   Min: 50
Avg: 55
Max: 64		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/14/2020
(Thu) 		33.40 1924 59 02:47:53 11.94 Bethel Canton Sunburst 180 0 A little wind Min: 61
Avg: 68
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/16/2020
(Sat) 		32.50 1907 60 02:35:09 12.57 Bethel Canton Sunburst 181 0   Min: 70
Avg: 76
Max: 90		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/17/2020
(Sun) 		16.60 969 64 01:14:08 13.44 Bethel, 215 to Canton, 110 to Love Joy 181 0   Min: 68
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/23/2020
(Sat) 		30.40 1781 60 02:28:37 12.27 Bethel Canton Sunburst 181 0   Min: 63
Avg: 71
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/24/2020
(Sun) 		16.70 1013 68 01:08:41 14.59 Bethel, 215 to Canton, 110 to Love Joy 181 0   Min: 66
Avg: 76
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/28/2020
(Thu) 		30.70 1716 61 02:30:27 12.24 Bethel Canton Sunburst 182 0   Min: 63
Avg: 71
Max: 81		 Track Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/30/2020
(Sat) 		30.40 1786 67 02:13:26 13.67 Bethel Canton Sunburst 182 0   Min: 66
Avg: 72
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
May Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
13 351.70 20,252 62 28:15:36 12.49 n/a 181 0 n/a Min: 50
Avg: 69
Max: 90 		n/a n/a n/a
6/1/2020
(Mon) 		30.90 1775 64 02:25:36 12.73 Bethel Canton Sunburst 179 0   Min: 64
Avg: 71
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/3/2020
(Wed) 		26.70 1487 64 02:03:05 13.02 Bethel to Boy Scout Camp 179 0 Charged DI2 battery Min: 72
Avg: 81
Max: 90		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/4/2020
(Thu) 		30.40 1723 65 02:17:37 13.25 Bethel Canton Sunburst 182 0   Min: 68
Avg: 77
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/6/2020
(Sat) 		30.50 1710 63 02:20:59 12.98 Bethel Canton Sunburst 180 0   Min: 72
Avg: 78
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/9/2020
(Tue) 		30.40 1695 61 02:29:45 12.18 Bethel Canton Sunburst 179 0   Min: 68
Avg: 79
Max: 86		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/11/2020
(Thu) 		30.30 1724 62 02:21:22 12.86 Bethel Canton Sunburst 180 0   Min: 66
Avg: 73
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/13/2020
(Sat) 		33.00 1894 62 02:32:21 13.00 Bethel Canton Sunburst 180 0   Min: 66
Avg: 75
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/16/2020
(Tue) 		30.30 1747 64 02:13:17 13.64 Bethel Canton Sunburst 181 0 Skipped Love Joy by turning from 110 at the rock place. Min: 50
Avg: 52
Max: 57		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/18/2020
(Thu) 		26.30 1420 62 01:58:15 13.34 None Particular 181 0   Min: 61
Avg: 64
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/19/2020
(Fri) 		22.00 1240 63 01:37:59 13.47 None Particular 183 0   Min: 61
Avg: 69
Max: 77		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/20/2020
(Sat) 		30.40 1734 64 02:21:12 12.92 Bethel Canton Sunburst 183 0   Min: 64
Avg: 70
Max: 77		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/24/2020
(Wed) 		25.00 1306 71 01:37:18 15.42 Jupiter Island 183 0 No wind! Fastest 25 miles in memory. Min: 81
Avg: 84
Max: 93		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
6/25/2020
(Thu) 		25.00 1248 70 01:44:01 14.42 Jupiter Island 183 0   Min: 79
Avg: 83
Max: 88		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
6/27/2020
(Sat) 		28.40 1403 70 02:01:22 14.04 Jupiter Island 181 0 WE wind Min: 82
Avg: 87
Max: 95		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
6/28/2020
(Sun) 		13.60 708 71 00:53:25 15.28 Island Way 181 0   Min: 70
Avg: 76
Max: 77		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
6/30/2020
(Tue) 		25.00 1235 68 01:45:26 14.23 Jupiter Island 183 0   Min: 81
Avg: 85
Max: 91		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
June Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
16 438.20 24,049 65 32:43:00 13.44 n/a 181 0 n/a Min: 50
Avg: 75
Max: 95 		n/a n/a n/a
7/2/2020
(Thu) 		22.20 1217 67 01:39:10 13.43 Bethel, 215 to Canton, 110 to Love Joy 181 0   Min: 72
Avg: 78
Max: 86		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/4/2020
(Sat) 		25.40 1336 63 01:56:14 13.11 Bethel, 215 to Canton, 110 to Love Joy 182 0 Have felt crummy for 3 days. Nasal congestion, tired. Anne got test for covid so waiting to hear.If we got exposed it was on Tuesday. Min: 70
Avg: 77
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/7/2020
(Tue) 		30.30 1753 65 02:11:50 13.79 Bethel Canton Sunburst 183 0   Min: 63
Avg: 67
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/9/2020
(Thu) 		30.30 1753 64 02:14:53 13.48 Bethel Canton Sunburst 180 0   Min: 68
Avg: 77
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/11/2020
(Sat) 		33.40 1901 65 02:19:59 14.32 Bethel Canton Sunburst 180 0   Min: 66
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/14/2020
(Tue) 		30.40 1723 63 02:14:25 13.57 Bethel Canton Sunburst 180 0   Min: 66
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/16/2020
(Thu) 		31.00 1753 62 02:26:39 12.68 Bethel Sunburst Love Joy 181 0 Forgot my water. Caught in a rain storn. Grind it out kind of dat Min: 68
Avg: 74
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/18/2020
(Sat) 		34.00 1951 66 02:32:33 13.37 Bethel Canton Sunburst 181 0   Min: 64
Avg: 77
Max: 86		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/21/2020
(Tue) 		34.30 2041 65 02:36:43 13.13 Bethel Canton Sunburst 180 0   Min: 68
Avg: 76
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/23/2020
(Thu) 		34.40 1964 67 02:32:15 13.56 Bethel Canton Sunburst 181 0   0 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/25/2020
(Sat) 		34.40 1964 67 02:32:45 13.51 Bethel Canton Sunburst 182 0 1424' 0 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/28/2020
(Tue) 		34.40 2011 68 02:29:52 13.77 Bethel Canton Sunburst 181 0 Garmin Connect not working Min: 64
Avg: 70
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/30/2020
(Thu) 		26.20 1543 68 01:48:02 14.55 Bethel, 215 to Canton, 110 to Love Joy 181 0   Min: 64
Avg: 71
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
July Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
13 400.70 22,910 65 29:35:20 13.56 n/a 181 0 n/a Min: 63
Avg: 74
Max: 88 		n/a n/a n/a
8/1/2020
(Sat) 		34.40 2073 67 02:24:40 14.27 Bethel Canton Sunburst 183 0   Min: 64
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/4/2020
(Tue) 		35.40 2061 62 02:50:31 12.46 Bethel Canton Sunburst 185 0 Tired. Min: 64
Avg: 72
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/6/2020
(Thu) 		34.20 2002 66 02:31:48 13.52 Bethel Canton Sunburst 183 0 1440' climbing Min: 64
Avg: 72
Max: 77		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/8/2020
(Sat) 		34.70 2003 64 02:33:18 13.58 Bethel Canton Sunburst 181 0   Min: 64
Avg: 72
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/11/2020
(Tue) 		30.40 1737 64 02:10:07 14.02 Bethel Canton Sunburst 183 0 Got rained on. Hard rain. Min: 63
Avg: 69
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/12/2020
(Wed) 		21.00 1207 70 01:28:14 14.28 Bethel, 215 to Canton, 110 to Love Joy 182 0   Min: 68
Avg: 77
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/13/2020
(Thu) 		30.40 1714 63 02:18:15 13.19 Bethel Canton Sunburst 180 0   Min: 64
Avg: 76
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/13/2020
(Thu) 		30.40 1714 63 02:18:15 13.19 Bethel Canton Sunburst 180 0   Min: 64
Avg: 76
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/22/2020
(Sat) 		26.70 1475 64 02:00:15 13.32 Bethel Sunburst Love Joy 187 0 1st ride in 9 days. Kids were here. Gained weight! Min: 63
Avg: 72
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/25/2020
(Tue) 		26.50 1590 66 01:52:35 14.12 Bethel, 215 to Canton, 110 to Love Joy 184 0 Got rained on twice Min: 64
Avg: 70
Max: 73		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/27/2020
(Thu) 		30.40 1703 66 02:12:02 13.81 Bethel Canton Sunburst 185 0 New chain. Min: 64
Avg: 68
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/29/2020
(Sat) 		30.30 1697 64 02:23:26 12.67 Bethel Canton Sunburst 186 0 Nish wind, 10-12. Felt tired. Min: 70
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
August Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
12 364.80 20,976 65 27:03:26 13.51 n/a 183 0 n/a Min: 63
Avg: 72
Max: 82 		n/a n/a n/a
9/1/2020
(Tue) 		34.40 2033 64 02:33:41 13.43 Bethel Canton Sunburst 184 0   Min: 66
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/3/2020
(Thu) 		32.30 1852 63 02:37:20 12.32 Bethel Canton Sunburst 184 0 Wind about 8-10 from South. Went 1 mile above Sunburst. 1444' climbing Min: 70
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/5/2020
(Sat) 		34.60 2001 67 02:35:22 13.36 Bethel Canton Sunburst 183 0 1424' climbing. 35.1 max mph Min: 63
Avg: 68
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/8/2020
(Tue) 		33.30 2080 65 02:32:28 13.10 Bethel Canton Sunburst 182 0 1598' climbing. 33.5 mph max. Went 1.5 above Sunburst. Min: 63
Avg: 67
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/10/2020
(Thu) 		34.40 1975 64 02:40:25 12.87 Bethel Canton Sunburst 181 0 Getting slower again! 1522' gain. 33.7 max Min: 63
Avg: 69
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/13/2020
(Sun) 		20.60 1142 63 01:34:14 13.12 Bethel Sunburst Love Joy 182 0   Min: 70
Avg: 75
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/15/2020
(Tue) 		34.80 2036 69 02:32:12 13.72 Bethel Canton Sunburst 182 0   Min: 59
Avg: 63
Max: 68		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/16/2020
(Wed) 		34.50 1937 63 02:46:15 12.45 Bethel Canton Sunburst 182 0 Tired. 1535' climbing. 33.3 max Min: 54
Avg: 59
Max: 63		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/19/2020
(Sat) 		34.50 2076 62 02:45:06 12.54 Bethel Canton Sunburst 182 0 2 miles above Sunburst.35 max. 1,768' climbing Min: 52
Avg: 56
Max: 61		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/22/2020
(Tue) 		34.30 1996 65 02:31:43 13.56 Bethel Canton Sunburst 182 0 1503' climbing Min: 52
Avg: 58
Max: 63		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/26/2020
(Sat) 		34.40 2018 66 02:28:40 13.88 Jupiter Island 181 0   Min: 57
Avg: 63
Max: 68		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
September Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
11 362.10 21,146 65 27:37:26 13.13 n/a 182 0 n/a Min: 52
Avg: 66
Max: 81 		n/a n/a n/a
10/1/2020
(Thu) 		33.30 1992 62 02:42:44 12.28 Bethel Canton Sunburst 181 0 1604'. 1.5 miles above Sunburst Min: 55
Avg: 63
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/3/2020
(Sat) 		32.70 1932 63 02:18:50 14.13 Bethel Sunburst Love Joy 183 0   Min: 46
Avg: 52
Max: 57		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/6/2020
(Tue) 		34.50 2104 65 02:24:51 14.29 Bethel Canton Sunburst 184 0   Min: 59
Avg: 63
Max: 68		 Road: Steep Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
10/8/2020
(Thu) 		34.30 2072 63 02:37:26 13.07 Bethel Canton Sunburst 184 0 2 miles above Sunburst. 1,716' climbing Min: 59
Avg: 64
Max: 72		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/13/2020
(Tue) 		34.40 1893 60 02:51:23 12.04 Bethel Canton Sunburst 183 0 Windy. No energy. 1473' climbing Min: 57
Avg: 64
Max: 68		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/15/2020
(Thu) 		34.20 1976 61 02:47:17 12.27 Bethel Canton Sunburst 182 0   Min: 59
Avg: 66
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/17/2020
(Sat) 		33.30 1875 62 02:44:14 12.17 Bethel Canton Sunburst 185 0 Felt tired. From doing volunteer work all week? Min: 52
Avg: 55
Max: 61		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/20/2020
(Tue) 		34.30 2092 63 02:32:54 13.46 Bethel Canton Sunburst 180 0   Min: 52
Avg: 61
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/22/2020
(Thu) 		26.90 1440 64 02:07:01 12.71 Bethel to Boy Scout Camp 182 0 L hip and groin hurting. Hope is temporary. Min: 55
Avg: 62
Max: 73		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/24/2020
(Sat) 		31.00 1728 63 02:33:22 12.13 Bethel Canton Sunburst 185 0 L hip still hurting. Ok on bike. Min: 54
Avg: 62
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/27/2020
(Tue) 		26.60 1501 64 02:03:21 12.94 Bethel to BRP 183 0 Last NC ride! Min: 59
Avg: 67
Max: 84		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/29/2020
(Thu) 		25.00 1190 0 01:54:02 13.15 Jupiter Island 184 0 10-12 s wind Min: 73
Avg: 80
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
10/31/2020
(Sat) 		28.50 1407 69 02:06:58 13.47 Jupiter Island 185 0 14+ end wind Min: 72
Avg: 75
Max: 77		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
October Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
13 409.00 23,202 63 31:44:23 12.93 n/a 183 0 n/a Min: 46
Avg: 64
Max: 84 		n/a n/a n/a
11/1/2020
(Sun) 		17.60 856 70 01:20:00 13.20 IslandWayCentralMaplewood 186 0   Min: 77
Avg: 82
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/3/2020
(Tue) 		28.40 1370 72 02:00:08 14.18 Jupiter Island 185 0 18-19 end wind. I think the Garmin died Min: 72
Avg: 74
Max: 77		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/5/2020
(Thu) 		28.60 1425 68 02:09:24 13.26 Jupiter Island 184 0 15+,mostly east. That's to 19. New Garmin speed cadence sensors on Roubaix Min: 75
Avg: 77
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/7/2020
(Sat) 		24.70 1186 63 01:57:52 12.57 Jupiter Island 184 0 22 mph in way wind, some rain. Hardest wind I've ever ridden in. Min: 72
Avg: 72
Max: 79		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/11/2020
(Wed) 		28.50 1376 64 02:17:14 12.46 Jupiter Island 184 0 20+ South wind Min: 75
Avg: 80
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/12/2020
(Thu) 		28.60 1418 69 02:06:30 13.57 Jupiter Island 183 0 More typical wind. 10-12sse shifting to sw Min: 77
Avg: 82
Max: 90		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/14/2020
(Sat) 		32.80 1739 69 02:22:32 13.81 Jupiter Island 183 0 Got rained on hard. Then it cleared Min: 70
Avg: 75
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/15/2020
(Sun) 		16.20 783 67 01:13:03 13.31 Jupiter Beach 183 0   Min: 75
Avg: 82
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/17/2020
(Tue) 		28.80 1446 68 02:04:22 13.89 Jupiter Island 181 0 17 North wind Min: 73
Avg: 77
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/19/2020
(Thu) 		28.60 1370 65 02:17:07 12.51 Jupiter Island 182 0 21-22 ene, drizzling off and on. Min: 66
Avg: 69
Max: 73		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/21/2020
(Sat) 		28.80 1468 68 02:12:38 13.03 Jupiter Island 182 0 15-18 east. Raining off and on. Min: 66
Avg: 71
Max: 75		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/24/2020
(Tue) 		30.70 1509 72 02:12:08 13.94 Jupiter Island 181 0 12 mph, ene Min: 72
Avg: 76
Max: 82		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
11/26/2020
(Thu) 		28.40 1443 72 01:58:53 14.33 Jupiter Island 182 0 SE, 9-10 Min: 72
Avg: 75
Max: 82		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
11/27/2020
(Fri) 		28.40 1460 68 01:58:46 14.35 Jupiter Island 183 0 Light wind, shifted from me to e Min: 72
Avg: 76
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
11/28/2020
(Sat) 		25.00 1320 72 01:37:04 15.45 Jupiter Island 185 0 No wind! Min: 70
Avg: 73
Max: 77		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
November Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 404.10 20,169 68 29:47:41 13.61 n/a 183 0 n/a Min: 66
Avg: 76
Max: 90 		n/a n/a n/a
12/1/2020
(Tue) 		28.40 1420 68 02:02:28 13.91 Jupiter Island 184 0 14 nne wind. Cold! Min: 50
Avg: 52
Max: 59		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
12/3/2020
(Thu) 		28.40 1400 65 02:05:31 13.58 Jupiter Island 182 0 14-15 mph was wind swirling Min: 64
Avg: 67
Max: 70		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
12/5/2020
(Sat) 		32.00 1628 65 02:14:08 14.31 Jupiter Island 180 0 Light w wind Min: 70
Avg: 75
Max: 88		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
12/6/2020
(Sun) 		17.60 937 71 01:08:53 15.33 Island Way 183 0 4-5 mostly e wind Min: 70
Avg: 74
Max: 79		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
12/8/2020
(Tue) 		30.80 1531 67 02:16:14 13.56 Jupiter Island 181 0 A wind, 10+- Min: 50
Avg: 54
Max: 59		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
12/10/2020
(Thu) 		30.80 1615 68 02:04:27 14.85 Jupiter Island 182 0 AND about 5 Min: 52
Avg: 58
Max: 66		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
12/13/2020
(Sun) 		31.00 1589 65 02:10:26 14.26 Jupiter Island 181 0 Lighter se wind Min: 70
Avg: 75
Max: 88		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
12/22/2020
(Tue) 		20.70 970 62 01:39:08 12.53 Jupiter Island 182 0 NW wind at 12+. Tested positive for Covid last week. Symptoms began Dec 14. Jen began Dec13. I feel pretty normal. Min: 63
Avg: 65
Max: 70		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
12/24/2020
(Thu) 		25.00 1218 63 01:59:22 12.57 Jupiter Island 182 0 15+ SSE. Got rained on. Min: 68
Avg: 73
Max: 77		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
12/26/2020
(Sat) 		28.40 1395 70 02:04:22 13.70 Jupiter Island 183 0 10-12 nw wind Min: 50
Avg: 53
Max: 59		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
12/28/2020
(Mon) 		28.50 1350 64 02:13:46 12.78 Jupiter Island 182 0 Still not back to normal yet. Low energy. Min: 63
Avg: 66
Max: 73		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
12/29/2020
(Tue) 		25.00 1228 65 01:52:34 13.33 Jupiter Island 183 0 NNE, 15+- Min: 66
Avg: 70
Max: 75		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
12/31/2020
(Thu) 		25.00 1191 64 01:59:55 12.51 Jupiter Island 182 0 17-18 sse Min: 72
Avg: 75
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
December Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
13 351.60 17,472 66 25:51:14 13.65 n/a 182 0 n/a Min: 50
Avg: 65
Max: 88 		n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
161 4,532.85 242,221 65 345:15:57 13.18 n/a 184 0 n/a Min: 46
Avg: 115
Max: 95 		n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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