Texas Canine Ambush   
 Ride Stats
Distance: 23.05 miles Altitude Gain: 1,148 ft Avg Speed: 14.44 mph
Route: Rock Stream Avg Grade: 0 % Max Grade: 0 %
Max HR: 144 bpm Avg HR: 115 bpm Terrain: Road: Hills
Bike: custom built Cipollini RB800 Road Club: Schuyler County Cycling Club
Weather Conditions: Sunny 55 F N wind@ 15 mph
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 Same Course Different Day
Had a rough morning on the trainer and tore up my legs in a losing effort. Felt poorly but was able to crank out a personal best on the course but still too far behind the climbers. Didn't feel much like riding and figured I'd do the same course as yesterday for today's outside ride. Temperature was ten degrees warmer than yesterday though the wind was blowing twice as hard, Didn't make much effort on the climb to Reading Center nor on the tailwind section coming back from Rock Stream. Couldn't say the ride was very enjoyable but the sun was nice.

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Home: Montour Falls, NY 
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